P.e. Quiz 1 Unit 3

Front 1

(adenosine triphosphate) a type of energy needed by the body for muscle movement

Back 1

ATP

Front 2

the use of the large muscles in the body to perform a continuous activity for at least ten minutes, causing the heart and lungs to work harder than they do during normal body functions, thus disbursing more oxygen throughout the body

Back 2

cardiovascular activity

Front 3

(extra post-exercise oxygen consumption) the extra oxygen one receives while still breathing hard after stopping exercise

Back 3

EPOC

Front 4

the amount of oxygen the muscles in the body need to produce energy for movement

Back 4

oxygen consumption

Front 5

the state of the muscles not receiving the amount of oxygen they need to produce the amount of energy necessary for movement

Back 5

oxygen deficit

Front 6

the state of the muscles of the body receiving the amount of oxygen they need to produce the amount of energy necessary for movement

Back 6

steady state

Front 7

when you are still breathing hard after exercise, this is called:

Back 7

EPOC

Front 8

when you cant breathe in fast enough to get all the oxygen your muscles need, this is called:

Back 8

oxygen deficit

Front 9

when you breathe in all the necessary oxygen your muscles need:

Back 9

steady state

Front 10

the force exerted on the walls of the blood vessels by the blood that moves through them

Back 10

blood pressure

Front 11

the total amount of blood pumped in one minute

Back 11

cardiac output

Front 12

to widen or get larger in size

Back 12

dilate

Front 13

the number of times your heart beats per minute

Back 13

heart rate

Front 14

the amount of blood that your heart pumps in a single beat

Back 14

stroke volume

Front 15

body system that most affects blood pressure:

Back 15

blood vessels