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31 Cards in this Set

  • Front
  • Back

the two fitness components needed in playing softball

speed & reaction time

ability to perform a task and cover a distance in a shortest time

speed

amount of time it takes to make a response to a stimulus

reaction time

exercise test to perform a speed

30 meter sprint

exercise test to perform reaction time

Cardboard Reaction Time Test

when does softball developed?


1887

where does softball developed in?

Chicago

Does the softball played outdoor or indoor before?

Indoor game

when does it earned the name softball?

1926

two types of softball

Slow pitch and fast pitch

uses a ball larger than the standard 12 inches and has 10 players per team

Slow pitch softball

Bunting and stealing is not allowed

Slow pitch softball

has nine players per team

Fast pitch softball

Bunting and stealing is allowed

Fast pitch softball

Is the pitching, underhand or overhand?

Underhand

Is the size of the ball 9 inches or 12 inches circumference?

12 inches circumference

Is the bases area, 60 feet or 90 feet apart?

60 feet apart

Is the duration of the game, 9 or 7 innings?

7 innings

skills in softball (4)

Throwing, Fielding, Batting and Catching

act of passing the ball to a teammate

Throwing

passing the ball below the shoulder level

Underhand throwing

passing the ball by swinging your arm just above the shoulder

Overhead throwing

defensive act of catching the ball and it can be ground fielding or fly ball

Fielding

act of hitting the ball

Batting

the process of receiving the ball

Catching

(7) different players in position

Pitcher, catcher, first baseman, second baseman, third baseman, shortstop and outfielders

who throws the ball

Pitcher

who control the pitcher throw

Catcher

the player whose position is between the second and third baseman; in charge of the ball travelling between the second and third base

Shortstop

who cover the position outside the diamond or the field

Outfielders

the gears and equipment used (4)

Ball, bat, gloves and protective gears