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4 Cards in this Set
- Front
- Back
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Functions of Water
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metabolism, temp, regulation, removes waste, lubricant, amniotic fluid
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water
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macronutrient
no storage no digestion absorbed in stomack SI and LI |
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recommended intake of water:
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women 9 cups/day
men 13 cups/day |
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dehydration symptoms:
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thirst, headache, fatigue, dark urine
pinch test |
