Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
12 Cards in this Set
- Front
- Back
|
Protein needs for a collegiate athlete are met by the adult DRI for protein. A: True B:False |
True |
|
|
Which of the following systems is most affected by dehydration?Select one: a. The skeletal systemb. The integumentary systemc. The immune systemd. The cardiovascular system e. The lymphatic system |
The cardiovascular System |
|
|
Which of the following is an attribute of a scientifically literate person?Select one: a. Creates templates for understanding b. Uses scientific evidence to understand the natural world c. Reports on social phenomena consistentlyd. Respects the rights of self determinatione. Constructs hypothetical arguments for discussion |
Uses scientific evidence to understand the natural world |
|
|
A four-pound-per-week weight loss will cause the loss of lean body mass. A: True B: False |
True |
|
|
Which of the following behavioral techniques supports healthy body weight changes?Select one:a. Goal setting and a plan b. Fastingc. Feastingd. Eating vegetables and meate. Regularly measuring body composition |
Goal setting and a plan B. |
|
|
As core body temperature rises, thermal injury occurs. Select one:True False |
True |
|
|
Recovery nutrition should begin two hours after exercise. A: True B: False |
True |
|
|
Energy balance is maintained when the Calories consumed equal the Calories expended.Select one:True False |
True |
|
|
The Mifflin-St. Jeor equation is used to determine a persons resting energy expenditure (REE).Select one:True False |
True |
|
|
The state of energy balance is determined by subtracting the Calories expended from the Calories consumed.Select one:True False |
True |
|
|
As the intensity of an aerobic exercise increases, so does the working heart rate.Select one:True False |
True |
|
|
Which of the following does not contribute to the Calorie intake of a person?Select one:a. Fatb. Proteinc. Water d. Carbohydratee. Alcohol |
Water |
