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69 Cards in this Set

  • Front
  • Back

Pentose Phosphate Pathway

generate NADPH - used for synthesis of fatty acids and steroids -generate ribose for synthesis of nucleic acids

1-hydroxylase

-KEY ENZYME -converting D3 to calcitriol in kidney

Calcitriol

-increase osteoclast activity (Ca & P) -GIT Ca and P absorption

Collagen

-most abundant/largest protein in body

What AA is serotonin synthesized from?

-tryptophan

Hyper/hypo parathyroidism

-bone demineralization vs possible higher bone stores

Purines and pyridimines

- heterocyclic nitrogenous compounds 'bases' -allow synthesis of nucleotides/sides, ATP, NAD, FAD

PTH

-parathyroid hormone peptide hormone released when blood Ca is low -affects kidneys -stimulates conversion of D3 to calcitriol , Na reabsorption, decreases P reabsorption and bones stores -calcitriol increases osteoclast activity

Carotenoids

-pro vitamin A activity -Alpha carotene -Beta carotene -Beta cryptoxanthin -converted to RETINAL

Calbindin

Calcium binding protein -transports ca for absorption in SI

Folate Increasing Cancer risk: Core Issues

-timing of exposure -level of exposure -folate vs folic acid

Carnitine

-needed to transport FAs into mitochondria -made from lysine&Met

Matrix GLA Protein (MGP)

-vitamin K dependent protein -5 GLA residues -bone, cartilage, soft tiissue, BVs

Phytic acid

- binds P- makes it unavailable

Holocarboxylases

- biotin dependent enzymes (with biotin attached)

Bone GLA Protein (BGP) AKA Osteocalcin

-vitamin K dependent protein -3 GLA residues -bind Ca for mineralization -produced by osteoblasts

Hcy -homocysteine

-factor for heart disease intermediate of Met metabolism 3 fates: -remethylation to Met -transsulfuration to Cysteine -release into circulation

Oxalate

-binds Ca

GLA -gamma-carboxyglutamic acid

vit K converts from glutamic acid -sole purpose to interact with Ca -Blood clotting/Bone Proteins

CoA or CoASH

-coenzyme A synthesized from: -B5 -Cysteine -ATP

Calcitonin

-hypocalcemic effect -peptide hormone from thyroid gland opposite of PTH -deposits Ca and P from blood to bone Kidney -inhibits 1-hydroxlyase, decrease reabsorption Bone - inhibits osteoclast activity

Clotting Cascade

-numerous proteins (7 need K for Ca binding -GLA sites-), all need Ca for activation Cascades converts prothrombin to thrombin & fibrinogen to fibrin -cross linking clot

IF -Intrinsic Factor

-glycoprotein -key to B12 absorption -produced by parietal cells

Calmodulin

-intracellular protein/Ca receptor -in all cells -binds Ca and allows signal transduction -part of secondary message system as peptide hormones bind to cell membranes

Vitamin K Dependent Coagulation Proteins

-synthesized in liver -have multiple GLA residues for Ca binding -forms bridge at injury site -fibrin formation

Types of Bones

Cortical - 80% -Ca loss slow Trabecular - innner structural matrix -Ca loss is fast

Osteoporosis

-problem with AMOUNT of bone -reduced bone density

Type I Osteoporosis

- old age -rapid loss due to estrogen/testosterone loss -trabecular bone

Type II Osteoporosis

-slower bones loss -affects both types of bones, due to aging

Rickets

-vit D deficiency in children -growth defects with bone formation -muscle weakness -tetany

Osteomalacia

-rare -adult form of rickets -composition/mineralization** is compromised

Antioxidants

Vit E, C,B2, B3


Selenium


Zn, Cu, Mn, Fe


Betacarotene*

Free Radicals

molecules with one or more unpaired e-


steal e- from other molecules


3 types -ROS, RNS, R


Produced naturally


implicated in heart disease, diabetes, cancer, aging

Types of Free Radicals

3


ROS -reactive O species


RNS -reactive N species


R -other

ROS Species

Superoxide Radical


Hydroxy Radical


Fatty Acid Peroxide Radical


Nitric Oxide





Unstable Molecules

- H2O2, O3

ROS Generation -2 types

Useful production -defense mechanisms


Accidental Production -ETC, molecules reacting with O2

Lipid Peroxidation

generation of free radical in presence of O2


chain reaction


any FA can be FA radical

Oxidative Stress

imbalance between ROS and antioxidants


can cause cell damage -mutations, breakdown -disease

Free radical production /cycle

RH-> R* + H


R* + O2 -> ROO*


ROO* + RH -> ROOH + R*


...and continues

ROOH

fatty acid hydroperoxide


-can build up


-causes oxidative stress


-disruption of cell membranes, cell damage


*-can react with iron -makes hydroxy radical

Hydroxy Radical

OH*


worst free radical - no pos. role


reacts with anything

Superoxide

O2*

Heiber weiss reaction

Superoxide and hydrogen peroxide reacting


O2* + H2O2 -> OH* + OH- + O2


creates hydroxy radical

Antioxidants

vitamins and minerals


enzymes that need vitamins and minerals

Vitamin E as an


Antioxidant

Chain breaking


-disrupts chain reaction


Found in cell membrane




OH group -reacts with oxygen


Ring structure -keeps from turning into a free radical




Vitamin E + ROO* -> ROOH +radicalized vit E



Vitamin C as an


Antioxidant

Regenerates Vit E - donates an H


regenerates to vitamin C

Glutathione Peroxidase

needs selenium


covert ROOH to harmless compound

Glutathione Reductase

Needs B2 and B3 (NAD)


convert ROOH to harmless compound

Superoxide Dismutase

deals with O2* (superoxide)


needs Zn and Cu and Mn


forms H2O2




2O2* + 2H+ _> H2O2 + O2

Iron is antioxidant reactions

Bad - reacts with ROOH to made hydroxy (OH*) in haber-weiss rxn


Good


Helps catalase metabolize H2O2

Catalase

metabolizes H2O2


with Fe

Beta carotene as an


Antioxidant

Dependent on partial pressure of O2


LOW-antioxidant


HIGH-acts as pro oxidant




quenches singlet oxygen - potential free radical generator

CVD and antioxidants

oxidative damage to LDL


enhances development of athersclerosis


vitamin E inhibits


B-carotene may increase uptake of bad LDL

How do we classify obesity

BMI >/ 30Kg/m^2

Criteria for bariatric surgery

18 or older


out of options -failure of other nonsurgical methods


BMI => than 40


Absence of -mental illness -eating disorders substance abuse

Bariatric surgery results

reduces gastric capacity by 95%


compromises digestion/absorption


resolves comorbidities

co morbidities

problems from obesity


diabetes


hyper tension

Types of Bariatric Surgery

Restrictive


Malabsorptive


Combined* most common

Most common gastric bypass

Roux-en-Y Gastric Bypass (RYGP)


stomach and duodenum are basically excluded

Micronutrient issues with bariatric surgery

Due to decreased intake/absorption


Due to poor compliance


Iron


B12-respond well to high dose supplements


Folate -easiest to prevent


Thiamin


Vitamin D


Ca

RNI

recommended nutrient intake


Canada

RDA

recommended daily allowance

The Players in DRI

a standing committee and


two subcommitees


-upper reference leves


-interpretation and uses of DRIs



Dietary Reference Intakes

Four reference values


EAR, RDA, AI, UL


used for planning and assessing for groups and individuals


-for healthy people /specific groups


Influence -public policy, programs, education

EAR

Estimate average requirement


-the estimate to meet HALF of the requirement


Used for:


Planning for Groups


Assessing for Groups and individuals


(3/4 possible situations)

RDA

recommended daily allowance


-estimated to meet 98% of requirement


EAR plus 2 SDs


used for planning for individuals


meant as average over time

AI

adequate intake


-made based on observations/approximations


used when EAR and RDA cannot be determined


Used for planning for individuals


Assessment for Groups and individuals

UL

Tolerable Upper Intake Level


Highest level that will pose no threat


bases on intake from foods, supplements, fortified foods


used in planning and assessment