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20 Cards in this Set
- Front
- Back
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maintains serum calcium and phosphorus levels
provitamin |
Vitamin D
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fatty fish and dairy are sources of
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Vitamin D
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absorbed from sunlight and is a choloeserol derivative in skin
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Vitamin D
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Examples of antioxidant vitamins and minerals
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E,C, beta carotene, selenium
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helps make vitamen a but is not an antioxidant
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beta carotene
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odd pair of electrons
seek an electorn more susceptible to CVD and cancer |
Free Radical
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This the prevent damage by free radicals
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antioxidants
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Tocopherol is also called
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Vitamin E
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This functions as an antioxidant, immune function and a rare deficiency
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Vitamen E
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Plat oils, wheat germ, nuts and seed are sources of this vitamin
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Vitamin E
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toxicity Inhibibs vitamin K metabolism and CVD
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Vitamin E
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coagulation of blood
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Vitamen K
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sources found in intestinal bacteria, liver, green leafy vegetables
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Vitamin K
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This deficiency puts you at risk of hemorrhage
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Vitamin K
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Newborns are lack this vitamin and must be given a shot
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Vitamin K
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The two types of catabolic lipid metabolism are...
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Lipolysis and beta oxidatin
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carrots, cantaloupe, sweet potatoes are a good source of
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Vitamin A
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Long term use of antbiotics increase4s risk for deficiency of...
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vitamin K
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What type of oil has the most saturated fat
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cocnut oil
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pollyunsaturated oils are
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corn oil and soy bean oil
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