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7 Cards in this Set
- Front
- Back
The alteration of a muscles length that surrounds a joint. |
Muscular imbalances |
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Between 25 and 29.9 BMI and between 25 and 30 pounds over the recommended height to weight ratio |
Overweight BMI and Weight range |
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BMI of 30 or more with at least 30 pounds overweight for the height to weight ratio. |
Obese BMI and Weight range |
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The cumulative input into the central nervous system coming from the various Mechanoreceptors in the body that sense limb movement as well as body position. |
Proprioception |
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Unstable environments that are controlled. |
Proprioceptively enriched environments |
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Stabilization, strength, and power. |
The 3 stages of the OPT training model |
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Professionalism, Confidentiality, Ethical/legal and Business practice |
What are the four sections of NASM's code of professional conduct? |