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55 Cards in this Set

  • Front
  • Back

Head and neck Flexors?

Longus Colli


Longus Capitis


Rectus Capitis Anterior


Sternocleidomastoid (Sternomastoid)


Scalenus Anterior

Head and neck Lateral Flexors?

Erector Spinae


Rectus Capitis Lateralis


Scalenes (anterior, medius, posterior)


Splenius Cervicis


Splenius Capitis


Trapezius


Levator Scapulae


Sternocleidomastoid (Sternomastoid)

Head and neck Extensors?

Levator Scapulae


Splenius Cervicis


Trapezius


Splenius Capitis


Semispinalis


Superior Oblique


Sternocleidomastoid (Sternomastoid)


Erector Spinae


Rectus Capitis Posterior Major


Rectus Capitis Posterior Minor

Head and neck Rotators?

Semispinalis


Multifidus


Scalenius Anterior


Splenius Cervicis


Sternocleidomastoid (Sternomastoid)


Splenius Capitis


Rectus Capitis Posterior Major


Inferior Oblique

Trunk Flexors?

Rectus Abdominis


External Oblique


Internal Oblique


Psoas Minor


Psoas Major


Iliacus

Trunk Rotators?

Multifidis


Rotatores


Semispinalis


Internal Oblique


External Oblique

Trunk Lateral Flexors?

Quadratus Lumborum


Intertransversarii


External Oblique


Internal Oblique


Erector Spinae


Multifidis

Trunk Extensors?

Quadratus Lumborum


Multifidis


Semispinalis


Erector Spinae


Interspinales


Rotatores

Scapula Retractors?

Rhomboid Minor


Rhomboid Major


Trapezius


Levator Scapulae

Scapula Protractors?

Serratus Anterior


Pectoralis Minor

Scapula Elevators?

Trapezius


Levator Scapulae

Scapular Depressors?

Trapezius

Lateral Rotators?

Trapezius


Serratus Anterior

Medial Rotators?

Rhomboid Major


Rhomboid Minor


Pectoralis Minor


Levator Scapulae

Shoulder Flexors?

Pectoralis Major


Deltoid (Anterior Fibres)


Biceps Brachii (Long Head)


Coracobrachialis

Shoulder Extensors?

Latissimus Dorsi


Teres Major


Pectoralis Major


Deltoid (Posterior Fibres)


Triceps (Long Head)

Shoulder Abductors?

Supraspinatus


Deltoid (Middle Fibres)

Shoulder Adductors?

Coracobrachialis


Pectoralis Major


Latissimus Dorsi


Teres Major

Shoulder Medial Rotators?

Subscapularis


Teres Major


Latissimus Dorsi


Pectoralis Major


Deltoid (Anterior Fibres)

Shoulder Lateral Rotators?

Teres Minor


Infraspinatus


Deltoid (Posterior Fibres)

Elbow Flexors?

Biceps Brachii


Brachialis


Brachioradialis


Pronator Teres

Elbow Extensors?

Triceps Brachii


Anconeus

Elbow Pronators?

Pronator Teres


Pronator Quadratus

Elbow Supinators?

Supinator


Biceps Brachii

Wrist Flexors?

Flexor Carpi Ulnaris


Flexor Carpi Radialis


Palmaris Longus


Flexor Digitorum Superficialis


Flexor Digitorum Profundus


Flexor Pollicis Longus

Wrist Extensors?

Extensor Carpi Radialis Longus


Extensor Carpi Radialis Brevis


Extensor Carpi Ulnaris


Extensor Digitorum


Extensor Indicis


Extensor Digiti Minimi


Extensor Pollicis Longus


Extensor Pollicis Brevis

Wrist: Ulnar Deviation?

Flexor Carpi Ulnaris


Extensor Carpi Ulnaris

Wrist: Radial Deviation?

Flexor Carpi Radialis


Extensor Carpi Radialis Longus


Extensor Carpi Radialis Brevis


Abductor Pollicis Longus


Extensor Pollicis Longus


Extensor Pollicis Brevis

Finger Flexors?

Flexor Digitorum Superficialis


Flexor Digitorum Profundus


Lumbricals


Flexor Digiti Minimi Brevis

Finger Extensors?

Extensor Digitorum


Extensor Digiti Minimi


Extensor Indicis


Interossei


Lumbricals

Finger Abductors?

Dorsal Interossei


Abductor Digiti Minimi


Opponens Digiti Minimi

Finger Adductors?

Palmar Interossei

Thumb Flexors?

Flexor Pollicis Longus


Flexor Pollicis Brevis

Thumb Extensors?

Extensor Pollicis Longus


Extensor Pollicis Brevis


Abductor Pollicis Longus

Thumb Abductors?

Abductor Pollicis Longus


Abductor Pollicis Brevis

Thumb Adductors?

Adductor Pollicis

Thumb Opposition?

Opponens Pollicis

Hip Flexors?

Psoas Major


Iliacus


Rectus Femorus


Sartorius


Pectineus

Hip Extensors?

Gluteus Maximus


Semitendinosus


Semimembranosis


Biceps Femoris

Hip Abductors?

Gluteus Maximus


Gluteus Medius


Gluteus Minimus


Tensor Facia Lata


Sartorius


Piriformis

Hip Adductors?

Adductor Magnus


Adductor Longus


Adductor Brevis


Gracilis


Pectineus

Hip Medial Rotators?

Gluteus Medius


Gluteus Minimus


Tensor Facia Lata

Hip Lateral Rotators?

Gluteus Maximus


Piriformis


Obturator Internus


Gemellus Superior


Gemellus Inferior


Quadratus Femoris


Obturator Externus


Sartorius

Knee Flexors?

Semitendinosus


Semimembranosus


Biceps Femoris

Knee Extensors?

Rectus Femoris


Vastus Lateralis


Vastus Intermedius


Vastus Medialis


Tensor Fascia Lata

Knee: Tibia Lateral Rotators?

Biceps Femoris

Knee: Tibia Medial Rotators?

Semitendinosus


Semimembranosus


Gracilis


Sartorius


Popliteus

Ankle Plantarflexors?

Gastrocgnemius


Soleus


Plantaris


Peroneus Longus


Tibialis Posterior


Flexor Digitorum Longus


Flexor Hallucis Longus


Peroneus Brevis

Ankle Dorsiflexors?

Tibialis Anterior


Extensor Digitorum Longus


Extensor Hallucis Longus


Peroneus Tertius

Ankle Invertors?

Tibialis Anterior


Tibialis Posterior

Ankle Evertors?

Peroneus Longus


Peroneus Tertius


Peroneus Brevis

Toe Flexors?

Flexor Digitorum Longus


Flexor Digitorum Accessorius


Flexor Digitorum Brevis


Flexor Hallucis Longus


Flexor Hallucis Brevis


Flexor Digiti Minimi Brevis


Interossei


Lumbricals


Abductor Hallucis

Toe Extensors?

Extensor Hallucis Longus


Extensor Digitorum Longus


Extensor Digitorum Brevis


Lumbricals


Interossei

Toe Abductors?


Abductor Hallucis


Abductor Digiti Minimi


Dorsal Interossei

Toe Adductors?

Adductor Hallucis


Plantar Interossei