Muscles

Front 1

FRONTALIS

Back 1

1-OCCIPITAL
2-SUPRAORBITAL MARGIN
3- RAISE EYEBROWS
4-CN 7 FACIAL NERVE

Front 2

ORBICULARIS OCULI

Back 2

1-CIRCLES EYE
2-
3-CLOSES EYE
4-CN7 FACIAL NERVE

Front 3

ZYGOMATICUS MAJOR

Back 3

1-ZYGOMATIC
2-MOUTH ANGLE
3-SMILE
4-CN7 FACIAL NERVE

Front 4

ORBICULARIS ORIS

Back 4

1-CIRCLES MOUTH
2-
3- CLOSES LIP
4-CN7 FACIAL NERVE

Front 5

MASSETER

Back 5

1-ZYGOMATIC ARCH
2-MANDIBLE RAMUS
3- CLOSES JAW
4- CN5 TRIGEMINAL NERVE

Front 6

TEMPORALIS

Back 6

1-TEMPORAL
2-MANDIBLE RAMUS
3- CLOSES JAW
4-CN 5 TRIGEMINAL NERVE

Front 7

STERNOCLEIDOMASTOID

Back 7

1-STERNUM,CLAVICLE
2-MASTOID PROCESS OF TEMPORAL
3-EXTENDS& ROTATES SKULL
4-CN11 ACCESSORY NERVE

Front 8

SPLENIUS CAPITIS

Back 8

1- C4-T6 VERTEBRAE
2- OCCIPITAL,MASTOID PROCESS
3- EXTENDS, ROTATES,SIDEBENDS SKULL
4-CN 2 THRU 4

Front 9

PECTORALIS MAJOR

Back 9

1-RIBS 3 THRU 5
2-HUMERUS
3- MED. ROT ARM, ADDUCTS ARM,SOME FLEXION OF ARM
4- BRACHAL PLEXUS, THORACIC NERVE

Front 10

PECTORALIS MINOR

Back 10

1- RIBS 3-5
2- CORACOID PROCESS
3-DEPRESSES SCAPULA
4-BRACHIAL PLEXUS, CERVICAL NERVE

Front 11

INTERNAL INTERCOSTALS

Back 11

1- SUPERIOR RIB
2-RIB ABOVE
3-EXPIRATION-DEPRESS RIBS
4-INTERCOSTAL NERVES

Front 12

EXTERNAL INTERCOSTALS

Back 12

1-INFERIOR RIBS
2-RIB BELOW
3-INSIPRATION, ELEVATES RIBS
4-INTERCOSTAL NERVES

Front 13

ERECTOR SPINAE
ILIOCOSTALIS
LONGISSIMUS
SPINALIS

Back 13

1-MULTIPLE, PRIMARILY VERTEBRAE
2-MULTIPLE, PRIMARILY VERTEBRAE
3- EXTEND SKULL,EXTEND SIDEBEND,ROTATE BACK
4-CERVICAL,THORACIC,LUMBAR NERVES

Front 14

LATISSIMUS DORSI

Back 14

1-SCAPULAE,T7-L5,ILIAC CREST
2-ANTERIOR HUMERUS
3-ADDUCTS,EXTENDS,MED ROTATES ARM
4-THORACODORSAL NERVE

Front 15

LEVATOR SCAPULI

Back 15

1-C1 THRU C4
2-SCAPULA
3-ELEVATES SCAPULA,SIDEBEND NECK
4-DORSAL SCAPULAR

Front 16

TRAPEZIUS

Back 16

1-OCCIPITAL, C7-T12
2-CLAVICLE,ACROMION PROCESS SCAP.SPINE
3- MUTIPLE SCAPULAR MOVEMENT
4-SPINAL ACCESSORY

Front 17

RHOMBOID MAJOR

Back 17

1-SPINOUST1-T4
2-MEDIAL SCAPULAE
3-SCAPULA RETRACTION
4- DORSAL SCAPULAR

Front 18

TERES MAJOR

Back 18

1-LATERAL SCAPULAE
2-HUMERUS
3-MED. ROTATES,ADDUCT,EXT ARM
4-SUBSCAPULAR NERVE

Front 19

SUPRASPINATUS

Back 19

1-SUP. SCAPULA SPINE
2-ANT. HUMERUS
3- FLEX& ABD ARM
4- SUPRASCAP NERVE

Front 20

INFRASPINATUS

Back 20

1- INF. SCAPULA SPINE
2- ANT. HUMERUS
3-LAT RATOTATES ARM
4- SUPRASCAPULA NERVE

Front 21

SUBSCAPULARIS

Back 21

1- BENEATH SCAPULA
2- ANT. HUMERUS
3- MED. ROTATES ARM
4- SUPRASCAPULA NERVE

Front 22

TERES MINOR

Back 22

1- LAT. SCAPULA
2-ANT. HUMERUS
3- LAT. ROTATES& ADD ARM
4- AXILLARY NERVE

Front 23

DELTOID

Back 23

1-CLAVICLE,A/C,SCAPULA SPINE
2- HUMERUS
3- FLEX,EXT,ABD, MED&LAT. ROTATES ARM
4- AXILLARY NERVE

Front 24

SUBCLAVIUS

Back 24

1-FIRST RIB
2-CLAVICLE
3-DEPRESS CLAVICLE
4-SUBCLAVIAN NERVE

Front 25

BICEP BRACHII

Back 25

1-HUMERUS,CORACOID PROCESS
2-RADIAL TUBEROSITY
3-FLEX ELBOW,SUPIN FOREARM
4-MUSCULOCUTANEOUS NERVE

Front 26

BRACHIALIS

Back 26

1-HUMERUS
2-ULNA
3-FLEXES ELBOW
4-MUSCLOCUTANEOUS NERVE

Front 27

BRACHIORADIALIS

Back 27

1- HUMERUS
2-RADIUS
3- FLEXES ELBOW
4- MUSCLOCUTANEOUS NERVE& RADIAL NERVE

Front 28

TRICEPS BRACHII

Back 28

1-SCAPULA,HUMERUS
2-OLECRANON PROCESS OF HUMEROUS
3-EXTENDS ELBOW& ARM
4-RADIAL NERVE

Front 29

PRONATOR TERES

Back 29

1-HUMERUS AND ULNA
2-RADIUS
3- PRONATES FOREARM
4-MEDIAN NERVE

Front 30

PRONATOR QUADRATUS

Back 30

1-ULNA
2-RADIUS
3-PRONATES FOREARM
4-ANT. INTEROSSEUS

Front 31

SUPINATOR

Back 31

1-HUMERUS& ULNA
2- RADIUS
3- SUPIN FOREARM
4- RADIAL NERVE

Front 32

FLEXOR CARPI RADIALIS & ULNARIS

Back 32

1- HUMERUS
2-METACARPALS
3- FLEXES WRIST
4- MEDIAN NERVE

Front 33

PALMARIS LONGUS

Back 33

1-ULNA
2-METACARPALS
3-FLEXES WRIST
4- MEDIAN AND ULNAR NERVE

Front 34

EXTENSOR CARPI RADIALIS,LONGUS AND BREVIS-EXTENSOR CARPI ILNARIS

Back 34

1- HUMERUS
2-METACARPALS
3-EXTENDS WRIST
4- RADIAL NERVE

Front 35

FLEXOR DIGITORUM

Back 35

1-HUMERUS,ULNA,RADIUS
2- MIDDLE & DISTAL PHALANGES
3- FLEXES FINGERS
4- ULNAR& MEDIAN NERVE

Front 36

EXTENSOR DIGITORUM

Back 36

1- HUMERUS
2- PHALANGES
3- EXTENDS FINGERS
4- RADIAL NERVE

Front 37

EXTENDOR & FLEXOR POLLICIS

Back 37

1- RADIUS
2- THUMB
3- MULTIPLE THUMB MOVEMENTS
4- MEDIAN & RADIAL NERVE

Front 38

RECTUS ABDOMINUS

Back 38

1-PUBIC CREST & SYMPHYSIS
2-XIPHOID PROCESS & RIBS
3-FLEXES TRUNK
4-INTERCOSTAL NERVE

Front 39

EXTERNAL ABDOMINAL OBLIQUES

Back 39

1- RIBS 5-12
2- ILIAC CREST & INGUINAL LIG.
3- FLEX & ROTATES TRUNK
4- INTERCOSTAL NERVE

Front 40

INTERNAL ABDOMINAL OBLIQUES

Back 40

1- ILIAC CREST & LUMBAR FASCIA
2- RIBS 10-12
3- FLEX & ROTATES TRUNK
4- INTERCOSTAL NERVE

Front 41

TRANSVERSE ABDOMINUS

Back 41

1-COSTAL CARTILAGE,ILIAC CREST, LUMBAR FASCIA
2- PUBIC TUBERCLE
3- CORE STABILITY
4- INTERCOSTAL NERVE

Front 42

LEVATOR ANI

Back 42

1-PUBIS,ISCHIUM
2-SACRUM, COCCYX
3-PELVIC SUPPORT
4-PUDENDAL NERVE

Front 43

ISCHIOCAVERNOSUS
BULBOSPONGIOSUS

Back 43

1- ISCHIUM
2- PENIS-CLITORIS
3- CONSTRICT URETHRA-ERECTION
4- BOTH PUDENDAL NERVE

Front 44

ILIOPSOAS

Back 44

1- ILIUM, T12-L5
2- LESSER TROCHANTER
3- FLEXES HIP, CORE SUPPORT
4-FEMORAL NERVE

Front 45

VASTUS LATERALIS
VASTUS MECIALIAS
VASTUS INTERMEDIUS

Back 45

1-GREATER TROCHANTER
2-PATELLA,TIBIA
3-KNEE EXT, HIP FLEX
4-FEMORAL NERVE

Front 46

RECTUS FEMORIS

Back 46

1-ASIS
2-PATELLA, TIBIA
3-KNEE EXT. HIP FLEX
4- FEMORAL NERVE

Front 47

SARTORIUS

Back 47

1-ASIS
2-TIBIA
3-ADDUCT, FLEX HIP, CROSSES LEGS
4-FEMORAL NERVE

Front 48

GLUTEUS MAXIMUS
GLUTEUS MEDIUS
GLUTEUS INTERMEDIUS

Back 48

1-ILLIUM,SACRUM
2-FEMUR
3-EXTEND,ABDUCT & ROTATE HIP
4-GLUTEAL NERVE

Front 49

PIRIFORMIS

Back 49

1- SACRUM
2- FEMUR
3- ABD, LATERAL ROTATE THIGH
4- S1-2 SPINAL NERVES

Front 50

ADDUCTORS

Back 50

1-PUBIC BONE
2-FEMUR
3-ABDUCT THIGH
4- OBTURATOR NERVE

Front 51

BICEPS FEMORIS
SEMIMEMBRANOSUS
SEMITENDINOSUS

Back 51

1-ISCHIUM
2-FIBULA
3-FLEX KNEE
4-TIBIAL NERVE

Front 52

GASTROCNEMIUS

Back 52

1-FEMORAL CONDYLES
2-CALCANEUS
3-PLANTER FLEXION & KNEE FLEXION
4-TIBIAL NERVE

Front 53

SOLEUS

Back 53

1- TIBIA,FIBULA
2- CALCANEUS
3- PLANTER FLEXION
4- TIBIAL NERVE

Front 54

TIBIALIS ANTERIOR

Back 54

1- TIBIA
2- METATARSALS
3- DORSIFLEXION, INVERSION
4- PERONEAL NERVE

Front 55

PERONEUS LONGUS
PERONEUS BREVIS
AKA-FIBULARIS

Back 55

1- FIBULA
2- METATARSALS
3-PLANTER FLEXION& EVERSION
4- PERONEAL NERVE

Front 56

EXTENSOR DIGITORUM BREVIS

Back 56

1- CALCANEUS
2- EXTENSOR TENDON
3- EXTEND TOES
4- PERONEAL NERVE

Front 57

FLEXOR DIGITORUM BREVIS

Back 57

1- CALCANEUS
2- MIDDLE PHALANGES TOES 2-4
3- FLEXES TOES
4- PLANTER NERVE

Front 58

FLEXOR DIGITI MINIMI BREVIS

Back 58

1- METATARSAL 5
2- PROXIMAL PHALANGES 5
3- FLEXES LITTLE TOE
4- PLANTER NERVE

Front 59

FLEXOR HALLICUS BREVIS

Back 59

1- TARSALS
2- PHALANGES TOE 1
3- FLEXES BIG TOE
4- PLANTER NERVE