Muscle Test

Front 1

Frontalis

Back 1

Raise eyebrows

Front 2

Orbicularis Oculis

Back 2

Closes eyelids

Front 3

Orbicularis Oris

Back 3

Closes lips

Front 4

Zygomaticus Major/Minor

Back 4

Elevates corners of mouth

Front 5

Buccinator

Back 5

Puckers

Front 6

Platysma

Back 6

Opens Jaw

Front 7

Masseter

Back 7

Raises mandible

Front 8

Sternocleidomastoid

Back 8

Turns head

Front 9

Trapezius

Back 9

Extension of head

Front 10

Erector spinae

Back 10

Extension of spine

Front 11

Rectus Abdominus

Back 11

Flexes vertebral column

Front 12

Diaphragm

Back 12

Breathing

Front 13

External Intercostal

Back 13

Inspiration

Front 14

Internal Intercostal

Back 14

Expiration

Front 15

Inguinal Hernia

Back 15

Abdominal

Front 16

Hiatal Hernia

Back 16

Stomach

Front 17

Umbilical Hernia

Back 17

Belly button

Front 18

Deltoid

Back 18

Arm Flexion

Front 19

Latissimus Dorsi

Back 19

Extension of Arm

Front 20

Pectoralis Major

Back 20

Flexion of entire arm

Front 21

Quadriceps Femoris

Back 21

Extenders

Front 22

Rectus Femoris

Back 22

Extension

Front 23

Vastus Lateralis

Back 23

Extension

Front 24

Vastus Medialis

Back 24

Extension

Front 25

Biceps Brachii (over)

Back 25

Flexes Arm

Front 26

Triceps Brachii (under)

Back 26

Extends arm

Front 27

Tibialis Anterior

Back 27

Toes to sky

Front 28

Soleus

Back 28

Toes to ground

Front 29

Soleus

Back 29

Toes to ground

Front 30

Gastrocnemius

Back 30

Toes to ground