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8 Cards in this Set
- Front
- Back
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what nutrients does meat contains? |
B group vitamins such as B2, B3 and B12 and minerals like iron, zinc and phosphorus
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how does acid tenderise tough cuts of meat? |
acidic ingredients like lemon juice, tomato juice or vinegar can be used to break down muscle fibres. |
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why are there different colours of meat? |
- when oxygen is absent, raw meat looks purplish-red. - in the presence of oxygen, raw meat turns red - when meat is cooked, it turns brownish-grey. |
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what is moist heat cooking? |
moist heat cooking is used for tougher cuts of meat. Tougher cut have higher proportion of collagen. cooking for a longer time under moist heat allows collagen to melt and convert into gelatine, which increases the tenderness of the meat. |
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what are some tender cuts of beef? |
sirloin short loin rib |
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what are some tough cuts of beef? |
round flank brisket chuck |
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what is meat? |
edible flesh of animals (e.g. beef, mutton, lamb and pork) |
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what is meat? |
edible flesh of animals like beef, mutton, pork |
