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21 Cards in this Set
- Front
- Back
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Types of Combat Conditioning Drills |
Martial Arts Drill Physical Training Integration Training Martial Arts Field Exercise Deployed Drill |
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Organized Forms of Close Combat Training Before MCMAP |
Linear Infighting Neural Override Engagement(LINE) System Marine Corps Close Combat Program |
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Formal Courses of Instruction for MCMAP |
MAI MAIT |
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Does Sustainment and Integration apply to certain MOSs |
Yes. The key is to recognize the components to sustainment and integration training program and blend them with unit training plan |
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Responsibility of an MAI |
Responsible for teaching up to the belt level he attains. Teaching physical technique. |
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3 Disciplines of MCMAP |
Mental Character Physical |
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2 Main Components of the Character Discipline |
Marine Corps Core Values Program Marine Corps Leadership Program |
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Which Synergy contains the 4 fighting components and what are they? |
Physical Rifle and bayonet, edged weapons, weapons of opportunity, and unarmed combat |
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6 Classes of Nutrients |
Carbs, protein, fats, vitamins, minerals, and water |
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What makes up a comprehensive weight management program? |
Balanced nutritional lifestyle Physical training program Appropriate behavior changes |
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2 types of risk factors for PT |
Extrinsic and intrinsic |
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4 things that make up a combat mindset. |
Aggressive Confident Relaxed |
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3 Components that increase survival chances |
High levels of physical fitness Gross familiarity with weapons Mental preparation |
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Definition of fear |
An automatic emotional reaction to a perceived danger of threat characterized by a high state of arousal. |
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Types of musculoskeletal injuries. |
Acute and chronic injuries |
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Objective of initial treatment of injuries. |
Decrease pain, limit swelling, and prevent further injury |
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How rehabilitation affects injuries |
Reduces the chance of recurring injuries |
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Marines most valuable weapon |
The mind |
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What is a tie in? |
Short guided discussion taught in conjunction with a specific physical discipline technique |
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What is a warrior study |
A lecture or guided discussion using the citation for valor of a Marine whose actions best exemplified the warrior spirit. |
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What is the martial culture study? |
A lecture that looks at a selected martial culture in order to compare and contrast that culture with the USMC |
