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55 Cards in this Set
- Front
- Back
L5 floor: value of forward split
level 5 |
0.2
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Flic-flac: failure to land with feet simultaneously
level 5/6 |
Exactly 0.1
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|
Weight transfer: failure to show "rocking action through use of plie
level 5/6 |
Up to 0.1; each
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Back walkover: incorrect (staggered or alternate) hand placement
level 5/6 |
exactly 0.1
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|
Dive roll: failure to show flight (dive) prior to hand contact
level 5 |
Up to 0.2
|
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Leap: bending the lead (front) leg on take-off
level 5/6 |
Up to 0.1
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Backward roll to handstand: hands placed on floor during squat phase prior to rolling backward
level 5/6 |
Exactly 0.3
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Gymnast takes a step out of bounds, takes two additional steps backwards, then falls to the ground. Total deduction?
level 5/6/7/8 |
0.5 be each judge and 0.1 by head judge; when a gymnast falls out of bounds, take the fall (0.5 by each judge). Also take the out of bounds (0.1 HJ deduction)
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Dive roll: failure to maintain straight- hollow position throughout
level 5 |
Up to 0.2
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Backward roll to HS: performs a backward roll step-out (change of element)
level 5/6 |
Exactly 0.6
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One extra running step into tumbling
level 5/6 |
Exactly 0.1
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Back walkover: insufficient leg separation
level 5/6 |
Up to 0.2
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Front handspring to 2 feet: failure to land with feet simultaneously
level 5/6 |
Exactly 0.1
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L5 floor: what is the angle of requirement for the straight leg leap?
level 5 |
120 degrees
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|
L5 floor: value of round-off?
level 5 |
0.4
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L5 floor: value of first flic-flac?
level 5 |
0.6
|
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Leg swing with hop 1/4 turn: failure to swing leg forward to a minimum of horizontal
level 5 |
Up to 0.1
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L5 floor: value of back roll to handstand with straight arms?
level 5 |
0.6
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Backward roll to HS: incorrect hand placement
level 5/6 |
Exactly 0.1
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|
L5 floor: value of second flic-flac?
level 5 |
0.6
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Round-off: failure to land with feet simultaneously
level 5/6 |
Exactly 0.1
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Two extra running steps into tumbling
level 5/6 |
Exactly 0.2
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Straddle jump: failure to land with feet together
level 5/6 |
Exactly 0.1
|
|
L5 floor: value of straight leg leap?
level 5 |
0.6
|
|
Front handspring to 2 feet: failure to rebound immediately
level 5/6 |
Exactly 0.1
|
|
Leap: insufficient leg separation
level 5/6 |
Up to 0.2
|
|
L5 floor: value of back walkover?
level 5 |
0.6
|
|
Straddle jump: insufficient leg separation
level 5/6 |
Up to 0.2
|
|
Front handspring: flight prior to hand contact (dive)
level 5/6 |
Up to 0.2
|
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Flic-flac: deep squat into flic-flac
level 5/6 |
Up to 0.2
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L5 floor: what position is the full turn in?
level 5 |
forward coupe
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Round-off: failure to pass through vertical
level 5/6 |
Up to 0.3
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L5 floor: value of straddle jump?
level 5 |
0.4
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L5 floor: value of front handspring to 2 feet?
level 5 |
0.6
|
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L5 floor: value of dive forward roll?
level 5 |
0.6
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Front handspring - front handspring - rebound: failure to immediately rebound
level 5 |
Exactly 0.1
|
|
L5 floor: value of hitch kick?
level 5 |
0.4
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Split: failure to achieve 180 degrees split position (legs flat on floor)
level 5/6 |
Up to 0.2
|
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Backward roll to HS: failure to pass through vertical
level 5/6 |
Up to 0.3
|
|
Back walkover: failure to show continuous leg lift into walkover (leg drops or lifts after the arching backward has begun)
level 5/6 |
Up to 0.1
|
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Dive roll: pushing off floor with hands to arrive in tuck stand
level 5 |
Exactly 0.3
|
|
Front handspring - front handspring - rebound: failure to pause in "controlled stick"
level 5 |
Exactly 0.5
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L5 floor: value of leg swing with hop 1/4 turn?
level 5 |
0.2
|
|
Turns: failure to use correct weight transfer technique
level 5/6 |
Exactly 0.3
|
|
L5 floor: value of full turn?
level 5 |
0.4
|
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Hitch-kick: insufficient height of each leg kick (as specified in text)
level 5/6 |
Up to 0.1
|
|
L5 floor: which is the requirements of the backward roll to handstand?
level 5 |
In must reach full handstand, and the arms must be straight
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L5 floor: value of weight transfer?
level 5 |
0.2
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L5 floor: which is the angle requirement for the straddle jump?
level 5 |
120 degrees
|
|
Front handspring: failure to maintain arms next to ears and focus on hands throughout
level 5/6 |
Up to 0.1
|
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Front handspring: insufficient repulsion (quickness off hands)
level 5/6 |
Up to 0.2
|
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L5 floor: what is the angle requirement for the back walkover?
level 5 |
150 degrees
|
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RO-FF series: lack of acceleration in the series
level 5/6 |
Up to 0.2
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Front handspring: total lack of repulsion (front limber - change of element)
level 5/6 |
Exactly 0.6
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Front handspring: incorrect (alternate) hand placement
level 5/6 |
Exactly 0.1
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