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15 Cards in this Set

  • Front
  • Back

Propelling the body up and down on the same foot is:


Answers:


jumping.


leaping.


hopping.


skipping.

hopping.

In walking or running, leg movement is coordinated with arm movement on the opposite side of the body. This refers to:


Answers:


weight transfer.


opposition.


visual concentration.


follow-through.

weight transfer. (NOT)


opposition.


visual concentration.


follow-through.

Which of the following activities create a rapid level of fatigue?


Answers:


hopping


walking


skipping


sliding

hopping

Which of the following is NOT a nonlocomotor skill?


Answers:


changing direction


twisting


bending


turning in place

changing direction

The slide should be performed with an emphasis on:


Answers:


speed and height.


level.


direction.


balance and stability.

balance and stability.

Galloping, leaping, and sliding best describe:


Answers:


locomotor skills.


nonlocomotor skills.


manipulative skills.


specialized skills.

locomotor skills.

Which of the following is the correct definition of pulling?


Answers:


an uncontrolled action that moves an object farther away from the body


moving an object closer to the body using a controlled and forceful action


when the body provides a line of force away from the body


It depends on the task/activity.

moving an object closer to the body using a controlled and forceful action

Fluidly transferring the body's center of gravity from one body part to another is called:


Answers:


twisting.


turning.


swaying.


rocking.

rocking

All of the following are essential stress points for effective fleeing, chasing and tagging EXCEPT:


Answers:


eyes focused on the center of the dodger's body.


being adept at faking.


running on the heels of the feet.


crouch position to enable moving laterally.

eyes focused on the center of the dodger's body.(NOT)


being adept at faking.(Probably)


running on the heels of the feet.


crouch position to enable moving laterally. (NOT)

A series of step-hops done with alternate feet is:


Answers:


sliding.


jumping.


hopping.


skipping.

skipping.

Which of the following are NOT examples of locomotor movements?


Answers:


walking


jumping


leaping


rolling

rolling

In walking or running, leg movement is coordinated with arm movement on the opposite side of the body. This refers to:


Answers:


weight transfer.


opposition.


visual concentration.


follow-through.

weight transfer. (NOT)


opposition. (I think)


visual concentration.


follow-through.

All of the following are examples of introductory activities EXCEPT:


Answers:


one mile run


high fives


run, stop, pivot


agility run

Answers:


one mile run


high fives


run, stop, pivot


agility run

Which of the following is an instructional cue for jumping?


Answers:


"On your heels."


"One foot to one foot."


"Slide your feet."


"Swing your arms forward as fast as possible."

"Swing your arms forward as fast as possible."

A characteristic of the introductory phase of a lesson is:


Answers:


taking attendance.


orderly and rigid style.


offer immediate vigorous activity.


practicing skills for the focus.

Answers:


taking attendance.


orderly and rigid style.


offer immediate vigorous activity.


practicing skills for the focus. (NOT)