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7 Cards in this Set
- Front
- Back
Who is he? |
Godfather of Fitness |
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Target Audience |
Housewives |
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What exercise was names after him? |
Jumping Jack |
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How long did his how run? |
Very First Fitness Show- 35 yrs |
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Other Accomplishments |
Opened First Gym Got athletes to use weights Wrote 11 books |
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10 Point Plan |
1. Exercise 2. Nutrition 3. Good Habits 4. Positive Thinking 5. Grooming 6. Smile 7. Help others 8. Faith 9. Relaxation 10. Posture |
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Equipment used? |
Chair |