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35 Cards in this Set
- Front
- Back
Motivational Interviewing |
collaboration, goals, change talk, values based |
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spirit of MI |
ACE; autonomy, collaboration, evocation |
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principles of MI |
RULE; resist righting reflex, understand client's motives, listen 4 change talk, empower |
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change talk of MI |
DARNCT: desire, ability, reason, need, commitment, talking steps |
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techniques of MI |
OARS; open ended questions, affirmations, reflections summary |
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types of MI reflections |
simple, complex, amplified, double-sided |
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role strain |
conflicting demands from different roles |
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role conflict |
different roles clashing |
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consciousness raising |
how things effect you, what has been taught, what is healthy for you |
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interpersonal conflicts |
intimacy, sexuality, communication, hostility, control |
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intrapersonal conflicts |
anxiety, self-esteem, responsibility |
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anima |
unconscious beliefs, feelings: FEMININE INNER (men) |
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animus |
masculine inner (female) |
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shadow |
unconscious aspect/ ego doesn't identify with "darkside" |
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Adler type of psychology |
individual: consciousness on development: GOALS!! fictional goals develop in childhood--affect unconscious later in life; HOLISTIC psychology |
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Logotherapy |
Frankl: search for meaning of life, reframe attitudes, paradoxical intention DO WHAT YOU FEAR, deflection stop thinking about current problem |
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Gestalt Therapy |
Perls: be authentic and purposeful: we start life "tgoether" but feelings, experiences, fears cause authentic self to split: we must re-integrate; here and now, talk to parts of self |
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Interpersonal therapy |
ST, supportive psychodynamic; interpersonal interactions underlie distress and disorder |
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Interpersonal problems |
role disputes: -renegotiation: both parties aware of dispute, try to find solution - impasse: unspoken hostility, negotiation stopped -dissolution: not repairable |
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Person Centered Therapy |
Rogers: self-actualization; goal: increase congruence between SELF & EXPERIENCE |
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Brief Solution Focused |
strengths in client, immediate and workable solutions; minimal attention to problem definition: consciousness raising, miracle question, scaling |
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Narrative |
construct past by telling stories in present |
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CBT of thoughts |
core beliefs-->intermediate beliefs--> automatic thoughts--> reaction |
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types of socratic questions |
clarification, probe assumptions, probe reasons and evidence, viewpoints and perspectives, implications/consequences, questions about question |
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behavioral activation |
help clients draw conclusions/behavioral experiments |
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CBT techniques additional |
refocus, activity chart, relaxation/mindfulness, graded task assignments, exposure, role-playing |
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Define DBT |
logical discussion of ideas and opinions |
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components of DBT |
skills training group, idividual therapy, phone coaching, therapist consultation team ancillary care |
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skills of DBT |
mindfulness, distress tolerance interpersonal effectiveness emotional regulation |
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bisocial theory of DBT |
emotional dysregulation & invalidating evironment |
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hierarchy of DBT |
life threatening behaviors therapy-interfering behaviors quality of life behaviors skills acquisition |
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stages of therapy DBT |
1: attaining basic capabilities 2- post-traumatic stress reduction 3- resolve problems/increase respect for self 4- attain capacity for freedom and sustained contentment |
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core strategies of DBT |
validation, problem solving, behavioral analysis, solution analysis, problem solving, communication |
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tenets of ACT |
works to reveal the illusion of language; too rigid= pathology |
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hexagonal six processes of ACT |
center= psychological inflexibility 1. experiential avoidance (acceptance) 2. cognitive fusion (vs. defusion observe things as come and go without attaching meaning) 3. self as content (instead of context, observing pure self) 4. inaction (committed action) 5. lack of direction (values) 6. past/future (present) **GOAL IS FUSION |