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35 Cards in this Set

  • Front
  • Back

Motivational Interviewing

collaboration, goals, change talk, values based

spirit of MI

ACE; autonomy, collaboration, evocation

principles of MI

RULE; resist righting reflex, understand client's motives, listen 4 change talk, empower

change talk of MI

DARNCT: desire, ability, reason, need, commitment, talking steps

techniques of MI

OARS; open ended questions, affirmations, reflections summary

types of MI reflections

simple, complex, amplified, double-sided

role strain

conflicting demands from different roles

role conflict

different roles clashing

consciousness raising

how things effect you, what has been taught, what is healthy for you

interpersonal conflicts

intimacy, sexuality, communication, hostility, control

intrapersonal conflicts

anxiety, self-esteem, responsibility

anima

unconscious beliefs, feelings: FEMININE INNER (men)

animus

masculine inner (female)

shadow

unconscious aspect/ ego doesn't identify with "darkside"

Adler type of psychology

individual: consciousness on development: GOALS!! fictional goals develop in childhood--affect unconscious later in life; HOLISTIC psychology



Logotherapy

Frankl: search for meaning of life, reframe attitudes, paradoxical intention DO WHAT YOU FEAR, deflection stop thinking about current problem

Gestalt Therapy

Perls: be authentic and purposeful: we start life "tgoether" but feelings, experiences, fears cause authentic self to split: we must re-integrate; here and now, talk to parts of self

Interpersonal therapy

ST, supportive psychodynamic; interpersonal interactions underlie distress and disorder

Interpersonal problems

role disputes:


-renegotiation: both parties aware of dispute, try to find solution


- impasse: unspoken hostility, negotiation stopped


-dissolution: not repairable

Person Centered Therapy

Rogers: self-actualization; goal: increase congruence between SELF & EXPERIENCE

Brief Solution Focused

strengths in client, immediate and workable solutions; minimal attention to problem definition: consciousness raising, miracle question, scaling

Narrative

construct past by telling stories in present

CBT of thoughts

core beliefs-->intermediate beliefs--> automatic thoughts--> reaction

types of socratic questions

clarification, probe assumptions, probe reasons and evidence, viewpoints and perspectives, implications/consequences, questions about question

behavioral activation

help clients draw conclusions/behavioral experiments

CBT techniques additional

refocus, activity chart, relaxation/mindfulness, graded task assignments, exposure, role-playing

Define DBT

logical discussion of ideas and opinions

components of DBT

skills training group,


idividual therapy,


phone coaching,


therapist consultation team


ancillary care

skills of DBT

mindfulness,


distress tolerance


interpersonal effectiveness


emotional regulation

bisocial theory of DBT

emotional dysregulation & invalidating evironment

hierarchy of DBT

life threatening behaviors


therapy-interfering behaviors


quality of life behaviors


skills acquisition

stages of therapy DBT

1: attaining basic capabilities


2- post-traumatic stress reduction


3- resolve problems/increase respect for self


4- attain capacity for freedom and sustained contentment

core strategies of DBT

validation, problem solving, behavioral analysis, solution analysis, problem solving, communication

tenets of ACT

works to reveal the illusion of language; too rigid= pathology

hexagonal six processes of ACT

center= psychological inflexibility


1. experiential avoidance (acceptance)


2. cognitive fusion (vs. defusion observe things as come and go without attaching meaning)


3. self as content (instead of context, observing pure self)


4. inaction (committed action)


5. lack of direction (values)


6. past/future (present)




**GOAL IS FUSION