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36 Cards in this Set

  • Front
  • Back

Biceps Brachii- Origin

short head; coracoid process; long head; supraglenoid cavity; lateral head- posterior humerus; medial head-distal radial groove on posterior humerus;

Biceps Brachii- Insertion

radial tuberosity

Biceps Brachii- Action

flexion of elbow and supination of forearm; weak arm flexor

Pectoralis Major- Origin

clavicle, sternum, cartilage of ribs 1-6, and aponeurosis of external oblique muscle;

Pectoralis Major- Insertion

fibers converge by short tendon into intertubercular sulcus of humerus

Pectoralis Major- action

prime mover of arm flexion ; adducts, medially rotates arms;

Rectus abdominis- origin

pubic crest and symphysis

Rectus abdominis- insertion

xiphoid process and costal cartilage of ribs 5-7

Rectus abdominis- action

flexes and rotates vertebral column

trapezius- origin

occipital bone; ligamentum nuchae; spines of C7 and all thoracic vertebrae

trapezius- insertion

acromion and spinous process of scapula; lateral third of clavicle

trapezius- action

stabilizes, raises, rotates, and retracts scapula

levator scapulae- origin

transverse processes of C1-C4

levator scapulae- insertion

medial border of scapula superior to spine

levator scapulae- action

elevates and adducts scapula

origin

the stationary, immovable or less movable attachment

insertion

the moveable attachment

agonist/prime movers

muscles that are primarily responsible for producing a particular movement

antagonist

muscles that oppose or reverse a movement

synergist

reduces undesirable or unnecessary movement to help the action of agonists

fixator

fixation muscles that immobilize the origin of a prime mover so that all tension is exerted at the insertion

adductor longus- origin

pubis near pubic symphasis;

adductor longus- insertion

linea aspera

adductor longus- action

adduct and medially rotate and flex thigh

vastus lateralis- origin

greater trochanter, intertrochanteric line, and linera aspera;

vastus lateralis- insertion

tibial tuberosity and patella

vastus lateralis- action

extends and stabilizes knee

gluteus maximus- origin

dorsal ilium, sacrum, and coccyx

gluteus maximus- insertion

gluteal tuberosity of femur and iliotibial tract

gluteus maximus- action

major extensor of thigh;

biceps femoris-origin

ischial tuberosity (long head) ; linea aspera and distal femur (short head);

biceps femoris- insertion

tendon passes laterally to insert into head of fibula and lateral condyle of tibia

biceps femoris- action

extends thigh and flexes knee

gastrocnemius- origin

by two heads from medial and lateral condyles of femur

gastrocnemius- insertion

calcaneus via calcaneal tendon

gastrocnemius- action

plantar flexes foot when knee is extejded; crosses knee joint; thus can flex knee (when foot is dorsiflexed)