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4 Cards in this Set

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  • Back

Healthy Food Pyramid (Eat Mostly)

Vegetables, dried peas, beans and lentils, cereals, bread, fruit, nuts

Healthy food Pyramid (Eat Moderately)

Lean meat, eggs, fish, skinless chicken, milk, yoghurt, cheese

Healthy food Pyramid (Eat in small amounts)

Oil, margarine, reduced fat spreads, butter, sugar

What are two key things that you can do, found on the Healthy Food Pyramid?

You can drink water and Exercise