Hm 13 Nutrition And Diet Therapy

Front 1

A normal weight BMI is ___ kg/m² to ___ kg/m².

Back 1

18.5 kg/m² to 24.9 kg/m².

Front 2

A Underweight BMI is ___ kg/m².

Back 2

< 18.5 kg/m²

Front 3

A Overweight BMI is ___ kg/m² to ___ kg/m².

Back 3

25.0 – 29.9 kg/m²

Front 4

A Class I Obesity BMI is ___ kg/m² to ___ kg/m².

Back 4

30.0 – 34.9 kg/m²

Front 5

A Class II Obesity is ___ kg/m² to ___ kg/m².

Back 5

35.0 – 39.9 kg/m²

Front 6

A Class III Obesity is ___ kg/m² to ___ kg/m².

Back 6

> 40.0 kg/m²

Front 7

The Physical Fitness Assessment (_____ ) is one way of preventing overweight and obesity in the Navy.

Back 7

OPNAVINST 6110.1 series, Physical Readiness Program

Front 8

Food pyramid - orange

Back 8

Grains

Front 9

Food pyramid - green

Back 9

Vegetables

Front 10

Food pyramid - red

Back 10

Fruit (imagine apples are red.)

Front 11

food pyramid - yellow

Back 11

Fats, oils, and discretionary calories

Front 12

food pyramid - blue

Back 12

Milk

Front 13

food pyramid - purple

Back 13

Meat and Beans

Front 14

A ____ is a substance that contributes to growth or maintenance of the body.

Back 14

nutrient

Front 15

Male needs to consume ___ liters of water daily vice that of the ___ liters needed to be consumed daily by females.

Back 15

3.7 liters for male, and 2.7 liters for female

Front 16

For every one pound loss of body weight, a person should drink __ pint, or ___ fluid ounces.

Back 16

one pint, 16 fl oz

Front 17

____ s’ main role is to provide energy to the cells.

Back 17

Carbohydrates'

Front 18

Plant sugar in its simplest form is called ____.

Back 18

glucose, a monosaccharide.

Front 19

Fructose, galactose, and glucose 果糖，半乳糖和葡萄糖are ____.

Back 19

monosaccharides

Front 20

Sucrose, lactose, maltose 蔗糖，乳糖，麦芽糖are _____.

Back 20

disaccharides

Front 21

Starches, glycogen, and fiber are ____.

Back 21

polysaccharides

Front 22

____ is the storage form of glucose in animals and humans.

Back 22

Glycogen

Front 23

The general recommendation for fiber intake is ___ grams for female and ___ grams for male.

Back 23

25 for female, 37 for male

Front 24

There are ___ amino acids that make up all the proteins the body needs. Of these, ___ are considered essential amino acids, meaning the body cannot make them itself.

Back 24

20, 9

Front 25

____-nutrition is more common and is expressed in disease states such as obesity and arteriosclerosis 动脉硬化. (quatity)

Back 25

Over-nutrition

Front 26

____ is the main energy source of aerobic metabolism and sustained exercise and is reliant on glucose, or carbohydrates, to be metabolized.

Back 26

Fat

Front 27

There are two other types of fats, ___ and ___.

Back 27

monounsaturated and polyunsaturated

Front 28

____ fats have been closely linked to heart disease.

Back 28

Saturated

Front 29

___ fats are not naturally occurring fats and are generally not considered a healthy fat.

Back 29

Trans

Front 30

____ are a naturally occurring polyunsaturated fat that have been linked to lessening the risk for heart disease and improving joint health.

Back 30

Omega-3 fatty acids

Front 31

_____, a sterol, is also a member of the lipid family. It is mentioned in a negative way related to increasing the risk for heart disease, but it is actually a critical part of many hormones to include testosterone and estrogen.

Back 31

Cholesterol 胆固醇

Front 32

some examples of major minerals:_________

Back 32

Calcium, phosphorus, magnesium, sodium, chloride, potassium, and sulfur

Front 33

some examples of trace minerals: _________

Back 33

Iron, zinc, iodine, selenium, copper, manganese, fluoride, chromium, molybdenum

Front 34

A _______ diet is very common and is usually the first diet ordered for people who have not eaten in a few days or are recovering from surgery; it is used to determine a patient’s readiness for solid food.

Back 34

CLEAR LIQUID DIET

Front 35

A ______ diet can be used when a patient is tolerating a clear liquid diet, but may not be quite ready for a regular or modified diet.

Back 35

FULL LIQUID DIET

Front 36

diet usually indicated with patients whose jaw is wired

Back 36

DENTAL LIQUID, BLENDERIZED LIQUID DIET

Front 37

most typically indicated with trauma, underweight, failure to thrive (at any age), burns, wound healing, and occasionally after major surgery.

Back 37

HIGH CALORIE/HIGH PROTEIN DIET

Front 38

This diet is intended to promote slow weight loss. No less than ____ calories.

Back 38

CALORIE-RESTRICTED DIET
1200 calories

Front 39

This diet is indicated in patients with renal disease or hepatic disease.

Back 39

PROTEIN RESTRICTED DIET

Front 40

This diet indicated during times where minimal stool production is warranted. It is for patients with diverticulitis, active ulcerative colitis, irritable bowel syndrome (IBS) flare ups, or post gastrointestinal surgery.

Back 40

RESIDUE/FIBER RESTRICTED DIET

Front 41

This diet be helpful in the chronic management of many gastrointestinal diseases. Conditions such as diverticulosis憩室炎and non-acute irritable bowel syndrome非急性肠易激综合症 or ulcerative colitis溃疡性结肠炎 usually benefit from it.

Back 41

HIGH FIBER DIET

Front 42

This diet used in the nutritional treatment of diabetes. The diet itself is designed to help manage a patient’s blood sugar levels.

Back 42

CARBOHYDRATE CONSISTENT / CONTROLLED, DIABETIC DIET

Front 43

Sodium, cholesterol, and fat (specifically saturated fat) are the three nutrients usually restricted in this diet when a patient has any kind of heart or cardiovascular condition.

Back 43

LOW SODIUM, LOW CHOLESTEROL, LOW FAT, CARDIAC DIET

Front 44

This diet used when a person has Celiac’s Disease腹腔的疾病, an inflammatory disease of the bowel.

Back 44

GLUTEN FREE DIET
面筋

Front 45

Food Pyramid is obtained from what dept?

Back 45

the United States Department of Agriculture.

Front 46

Carbohydrates are made of _______

Back 46

sugar, starches, glycogen, and fiber

Front 47

What diet does not consist of all five food groups?

Back 47

FULL LIQUID DIET

Front 48

_____ diets are NOT nutritionally complete.

Back 48

Clear liquid diet

Front 49

The _____ diet is modified in texture 质地 and consists of noncrunchy or crispy 非松脆或酥脆 foods that may injure the gastrointestinal tract starting with the mouth.

Back 49

SOFT OR BLAND DIET

Front 50

_____ diet is indicated in certain post-operative cases, patients with gastrointestinal disorders such as GERD (gastroesophogeal reflux disease), immediately following an acute illness, or patients who cannot tolerate spicy or highly seasoned foods.

Back 50

SOFT OR BLAND DIET

Front 51

Many elderly and mentally disabled 智障 patients need a ____ diet..

Back 51

PUREED 糊状 DIET

Front 52

______ diet is typically indicated with patients who are edentulous or partially edentulous 缺牙, recovering from a stroke, have failed a Modified Barium Swallow, or who may not be cognitively aware enough to chew.

Back 52

PUREED DIET

Front 53

The ______ diet is nutritionally complete, but the patient may benefit from a general multivitamin.

Back 53

PUREED DIET

Front 54

The _____ diet is usually lower in fiber, therefore the patient’’s bowel movements should be monitored more closely on a pureed diet as the stool may be harder and be excreted less frequently.

Back 54

PUREED DIET

Front 55

_____ should be taken with a meal, ____ medications for hyperlipidemia 高脂血症 should not be taken with grapefruit juice, and _____ need a consistent oral intake of vitamin K.

Back 55

ibuprofen
statin medications 他汀类药物
warfarins

Front 56

13-8. What percentage loss of body water will cause heat injury or death?
1. 60%
2. 1 to 2%
3. 3 to 5%
4. 5 to 7%

Back 56

4. 5 to 7%

Front 57

13-7. After consuming food a male needs to consume an average of how much free water?
1. 3 liters
2. 3.7 liters
3. 2 liters
4. 2.7 liters

Back 57

1. 3 liters

3 liters for men and 2.2 liters
for females.

Front 58

13-13. Sucrose
A. Monosaccharide
B. Disaccharide
C. Polysaccharide

Back 58

B. Disaccharide

Front 59

13-14. Fructose
A. Monosaccharide
B. Disaccharide
C. Polysaccharide

Back 59

A. Monosaccharide

Front 60

13-15. Galactose
A. Monosaccharide
B. Disaccharide
C. Polysaccharide

Back 60

A. Monosaccharide

Front 61

13-17. Lactose
A. Monosaccharide
B. Disaccharide
C. Polysaccharide

Back 61

B. Disaccharide

Front 62

13-19. The recommended fiber intake for women is?
1. 17 grams
2. 25 grams
3. 27 grams
4. 35 grams

Back 62

2. 25 grams

fiber intake is 25 grams for women and 37 grams for men

Front 63

13-24. For a person who weighs 185 lbs, what
is the recommended amount of protein that
should be consumed daily?
1. 67 grams
2. 68 grams
3. 69 grams
4. 70 grams

Back 63

2. 67 grams (185 * 0.8 / 2.2)

The recommended amount of protein for all adults is 0.8g/kg/day.

Front 64

13-36. Infusing too much ______ in an intravenous line can cause death.
1. Potassium
2. Magnesium
3. Selenium
4. Sodium

Back 64

2. Magnesium

Front 65

13-37. Surgical patients who do not consume enough of _____ mineral found in shellfish could have poor wound healing.
1. Iodine
2. Zinc
3. Copper
4. Iron

Back 65

2. Zinc

Front 66

13-44. A person on a cholesterol restriction of 300 mg per day should have no more than how many whole eggs per day?
1. None
2. Half
3. 1
4. 2

Back 66

3. 1 whole egg

one egg yolk contains approximately 225 mg of cholesterol and 3 oz of beef contains approximately 90 mg of cholesterol.

Front 67

13-45. What is the most aggressive type of nutritional therapy?
1. Enteral
2. Parenteral
3. Oral
4. All of the above

Back 67

2. Parenteral

Front 68

13-46. Which of the following provides a way for enteral nutritional therapy?
1. NG Tube
2. J Tube
3. Both 1 and 2
4. ET Tube

Back 68

3. Both 1 and 2

Enteral feeds can be provided via a nasogastric (NG) tube, a nasoduodenal (ND) or nasojejunal (NJ) tube, or can be inserted directly into the stomach (G tube), or the small intestine (J tube).