Hhd- Health Dimensions Aspects

Front 1

Aspects of Physical Health:

Back 1

1. Functioning of body systems

2. Physical Fitness

3. Body Weight

4. Blood Cholesterol

5. Blood Pressure

6. Absence of disease or illness

7. Energy Levels

Hint 1

7 Aspects

Front 2

Aspects of Social Health & Wellbeing:

Back 2

1. Effective communication with others

2. Supportive and well- functioning family

3. Productive Relationships with other people

4. Supportive network of friends

Hint 2

4 Aspects

Front 3

Aspects of Emotional Health & Wellbeing:

Back 3

1. Recognise a range of emotions

2. Experience appropriate emotions in a given situation

3. Effectively respond to, express and manage emotions

4. Ability to recover from misfortune

Hint 3

4 Aspects

Front 4

Aspects of Mental Health & Wellbeing:

Back 4

1. Low levels of stress and anxiety

2. Positive self-esteem

3. High levels of confidence

4. Positive thought patterns

Hint 4

4 Aspects

Front 5

Aspects of Spiritual Health & Wellbeing:

Back 5

1. Having a sense of belonging

2. Having a meaning and purpose in life

3. Experiencing peace and harmony

4. Acting according to values and beliefs

Front 6

Sociocultural Factors:

Back 6

1. Family

2. Peer Group

3. Employment

4. Education

5. Housing

6. Income

7. Access to health information

Hint 6

7 Factors