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16 Cards in this Set

  • Front
  • Back
Sleep Deprivation
Lack of sufficient time asleep, a condition that impairs physical, emotional and cognitive functioning.
Genetic Mental Disorders
tay-schacs
cistic fibrosis
sickle cell disease
Types of Parasomnia sleep disorders
1.) Sleeping-walking disorder
2.) Nocturnal eating disorder
3.) Nightmare disorder
4.) REM Behavior disorder
5.) Sexsomnia
Journaling
A type of relaxation technique where you write down your feelings and get them off of your mind
AMA
American Medical Association
-To promote the art and science of medicine and the betterment of public health.
FDA
Food and Drug Administration
-protecting and promoting your health
AOA
American Osteopathic Association
-The AOA's mission is to advance the philosophy and practice of osteopathic medicine by promoting excellence in education, research, and the delivery of quality, cost-effective healthcare within a distinct, unified profession.
CDC
Centers for disease control and prevention
how many people report being "happy"
9 out of 10 Americans report “being happy”
List the 6 most common dyssomias.
1.) insomnia
2.) sleep apnea
3.) narcolepsy
4.) restless leg syndrome,
5.) chronic limb movement disorder
6.) hypersonic
spiritually
The experience of connection to self, others, and the community at large, providing a sense of purpose and meaning
Stages of Dying
1.) denial and isolation
2.) anger
3.) bargaining
4.) depression
5.) acceptance
eustress
positive stress
% of college kids who attempt suicide
The percentage of college students who have seriously considered committing suicide is 10%.
chromosome
Gene-carrying structure found in the nucleus of a cell, composed of tightly wound molecules of DNA
Intellectual Wellness
Your willingness to self-direct behavior, which includes continuous learning, development, creative application and articulation of critical thinking and expressive skills and abilities.