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50 Cards in this Set
- Front
- Back
The top of the range of health spectrum |
Wellness |
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P-MESS |
Physical Mental Emotional Social Spiritual |
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Physical health |
Resistance to disease, efficient bodily function |
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Mental health |
Capacity to cope w/ life situations & grow emotionally through them |
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Emotional health |
Ability to express emotions appropriately |
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Spiritual health |
Ability to discover & express purpose in life |
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Infectious disease |
Disease caused by infecting organisms, can be passed from person to person |
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Lifestyle disease |
Diseases caused by neglect of body, cannot be passed from to person. Ie: cancer, diabetes |
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Motivation |
A force that causes people to change/act |
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Factors that affect health |
Heredity, health care, environment, and choices |
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Values |
Rules for behaviors, learned from family 1st. |
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Ways to develop self-esteem |
Positive self-talk, positive self image, self acceptance |
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The 3 ways people deal w/ anger |
Passive - does not express feelings Aggressive - inappropriately expresses feelings Assertive - appropriately expresses feelings (states the facts) |
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Physiological age |
Age estimated from body's health & probably life expectancy |
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Chronological age |
Age measured in yrs from birth |
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5 Stages of grief |
D - Denial - a state of disbelief A - Anger - great fear masked by outrage B - Bargaining - ask God to bring back person at any cost D - Depression - long, lonely phase A - Acceptance - accept the finality of the loss |
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Living will |
legal document that a person uses to make known his or her wishes regarding life prolonging medical treatments
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Last will |
a legal document containing instructions as to what should be done with one's money and property after one's death.
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What happens if you don't have a will |
State may distribute your estate |
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How does society view death |
Negatively |
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Ovary |
Produces estrogen & eggs |
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Fallopian tubes |
The location of contraception |
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Estrogen & Progesterone |
Female hormones |
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Testosterone |
Male hormone |
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Sex roles |
Gender role |
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Sexuality |
Who we are |
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Sexual Orientation |
Belief in determining--hetero, homo, bisexual |
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Abstinence |
Refraining from sexual intercourse |
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AIDS |
Acquired Immune Deficiency Syndrome |
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Social Death |
The outcome of AIDS (think of "Philadelphia") |
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When does ovulation occur? |
14 days prior to end of cycle |
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Where is estrogen produced? |
Ovaries |
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Where is testosterone produced? |
Testes |
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Ectopic Pregnancy |
Occurs when is Fertilized egg caught in the Fallopian tube |
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The advantages to abstinence |
No pregnancy, no STD's, no emotional risk |
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Condoms |
Best protection against STD's |
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Rhythm Method |
Least effective method against pregnancy |
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STDs caused by bacteria include |
Chlamydia, Syphisis, Gonorrhea |
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STDs caused by a virus include |
HIV/AIDS, genital warts, herpes--know that contraceptives are not 100% accurate |
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The 3 methods of birth control |
Barrier method, Hormonal method, and sterilization |
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Barrier method |
Condoms Vaginal Sponge Cervical cap Diaphragm |
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Hormonal method |
Stops ovulation Birth control pill Implants Hormone shot (Depoporvera) Patch Nuvaring |
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Sterilization |
Vasectomy Tubal Litigation |
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IUD (Intrauterine Device) |
Inserted into uterus, T-shaped, form of contraception |
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6 Key Nutrients |
Carbohydrates - provide energy Fats - provide energy as well as heat & storage material Proteins - build & repair body Vitamins - assist in biochemical reactions Minerals - sometimes chemical constituents of vitamins H2O - MOST IMPORTANT! |
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Why is eating a variety of food good for your health? |
Getting appropriate amount of the 6 nutrients, maintaining adequate energy level, maintaining healthy body weight...) |
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HIV |
Human Immunodeficiency Virus |
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My Life |
It seems that Bob Jones has everything a man could want, namely a fulfilling job and a beautiful, pregnant wife, Gail. But Bob's life is turned upside-down when he is diagnosed with cancer and given four months to live -- not even enough time to see his first child's birth. To cleanse himself of demons in his remaining days, Bob makes a video diary, hoping to pass along some wisdom to his future child. Along the way, he discovers a lot about himself.
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Philadelphia |
Fearing it would compromise his career, lawyer Andrew Beckett hides his homosexuality and HIV status at a powerful Philadelphia law firm. But his secret is exposed when a colleague spots the illness's telltale lesions. Fired shortly afterwards, Beckett resolves to sue for discrimination, teaming up with Joe Miller, the only lawyer willing to help. In court, they face one of his ex-employer's top litigators, Belinda Conine.
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When a Man Loves a Woman |
A wife and mother of two daughters, Alice Green has developed a severe drinking problem. While her husband, Michael, has been patient in dealing with this issue, it soon becomes clear that he has been enabling her alcoholism. When her addiction threatens her children's safety, Alice decides to enter a rehab clinic. Upon returning home, she finds that her new lifestyle causes an unexpected rift with Michael, leading to some soul-searching for the couple.
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