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127 Cards in this Set

  • Front
  • Back

central nervous system

brain and spinal chord

peripheral nervous system

nerves to and from the CNS

dendrite

input region of the neuron

oligodendrocyte

provides the myelin sheath

synapse

terminal

hippocampus

related to memory

degenerates with alzheimers disease

hippocampus function

gray matter

cell bodies

white matter

axons- myelin on the axons

corpus callosum

communicates the 2 sides of the brain

biggest white structure in the brain

corpus callosum


super important for COMMUNICATION in brain

ventricle

fluid filled spaces in the brain

structural changes in the brain

ventricles enlarge


brain shrinks- white and gray atrophy


hippocampus shrinks


thinner cortex


white matter lesions

dopamine increases/decreases in aging brain

decreases

neuroimaging

use of various techniques to image and structure the function of the nervous system

CT scan

x rays


fast and cheap


STRUCTURAL


ionizing radiation =risk

PET scan

3D FUNCTIONAL IMAGES


risk- ionizing radiation


use bio active tracer that is injected in body


more intake = higher metabolism


expensive



used to locate cancer metases and brain function

PET scan



used to detect infarcts, strokes and tumors

CT scan

MRI

non invasive


no radiation


magnetic waves


expensive, loud and time consuming


FUNCTIONAL AND STRUCTURAL

what is a risk of the MRI

its not for people with pacemakers, non titanium implants, soldiers, etc because of the exposure to a super powerful magnet

volume of gray matter (ie cortical thickness) declines as we age because of the number and volume of dendrites decreasing=

number of synapses decrease as well

dopaminergic system is involved in

memory processes

which imaging technique allows for creating white matter pictures of the brain

DTI

DTI

measure directionality and amount of diffusion which allows us to reconstruct the fibers which helps image the white matter (myelinated axons)

harder memory task=

more brain activity=more effort to sustain performance= compensation

older adults activate more brain at a lower cognitive load

they compensate for processing difficulties related to brain atrophy, slower metabolism, white matter decline

CRUNCH

compensation related utilization of neural circuits hypothesis


older adults need to recruit neuronal resources at lower loads than younger, leaving no resources for higher loads and thus leading to performance decrements

Prefrontal Activation

asymmetic in young, bilateral in old


more frontal bilateral activity in older adults during a verbal working memory task and in older adults with higher performance in a long term memory task

HAROLD MODEL

-many tasks are somewhat assymetric in young adults (specific to one hemisphere)


-in older adults, they use both hemispheres for a single task because of compensation


-less specificity of brain functioning

what does the less specificity of brain functioning mean

lack of specialization may work but it will get messy after a while with higher demands of the brain and it will fail.

Plasticity

the quality of being easily shaped or molded

neuroplasticity

changes in the brain structure and function as a result of experience


-adaption to environmental challenges


-without placiticity, we cannot survive


-we mold our brains daily

what does neuroplasticity involve

some kind of restructuring of the brain

cellular level of neuroplasticity



1.synaptic plasticity


2. new neurons from neural stem cells (neurogenesis)

synaptic plasticity

-cells that fire together, wire together


-higher demand=higher response



neurogenesis

new neurons from neural stem cells


-multipotent: can give rise to diff kinds of cells


-self-renewing: keep dividing into one specialized and one non specialized cell

systemic neuroplasticity

cortical remapping


-whole representations in the cortex change

aging brain

-decreased memory, processing speed, executive functions


-brain shrinks


-neuronal death


-dendrites shrink and synapses disappear


-white matter increase (hyperintensitites)


-white matter integrity decrease


-signals travel slower


-myelin degenerates and axons die

neuroplasticity in aging

1. less neurogenesis


2. decline neurotransmission (ie dopamine levels)


3. less dendrites/synapses to be remodelled= thinner cortex



lifestyle intervention in late adulthood

exercise improves brain functioning!

Fornix and processing speed

-processing speed declines with age


-white matter is important for processing speed


-improvement in dance group


-white matter integrity IMPROVED in dancing group

exercise and brain

hippocampus, gray, white matter all improve

attention

picking up relevant sensory information

encoding

getting the info into short term memory

storage

how info is represented and stored long term

retreival

call info back out of memory

short term memory

-ability to store info over short periods of time


-limited capacity


-rehearsal-> longer memory and more objects

short term memory capactity_____ with age

declines

working memory

also short term memory but involving ACTIVE storage of information and manipulation

implicit/procedural knowledge

retreival of information without intentional or conscious recollection (stays relatively stable until steep decline)

explicit/declarative

intentional and consious remembering and recall of information

long term memory

ability to store larger pieces of information for minutes to decades

semantic long term memory

facts, concepts, knowledge


increases until 55 or later

episodic long term memory

events in your life


declines in middle age

remembering what you ate for dinner last night is an example of

episodic long term memory

sensory memory

based on sensory input you get (smell, sight, feeling)


unlimited, deals with experiences, doesnt stick

recall

spontaneously retrieve information


IMPAIRED IN OLDER ADULTS

recognition

older adults more likely to recognize words even if it is false positive


-older people can improve if given better strategies for memory

attention, encoding and retreival are________ in aging

impaired

automatic typing on the computer is an example of:

implicit memory

consiously recalling material learned from class days ago is

explicit, semantic, long term memory

memory and aging

working memory capacity decreases


false positive memories increase


tip of tongue effect increases


more difficulty with free recall


DECLARATIVE LONG TERM MEMORY DOESNT DECREASE BECAUSE KNOWLEDGE INCREASES WITH EXPERIENCE

attention: processing speed

how quicky and efficiently you process information (declines with age, remember white matter disconnections)

processing resources: inhibition

ability to suppress irrelevant info (color of letters in stroop test)


-declines with age- strategies help, like emotional cueing

attentional resources

how much attention you have to divide and multitask

metacognition

perception of ones study skills, memory, ability to moniter learning


"thinking about thinking"


knowledge about when to use certain strategies

metamemory

-perception of ones own capabilities and perceived difficulties of a task (memory self efficacy)


- awareness of what we are doing with our memory



how is metamemory tested?

with questionnaires

facts and beliefs about memory

metamemory

older people and metamemory

knoe less about memory processes


view memory as less stable


expect age related decline


feel less control over memory


have lower self-efficacy


suffer from stereotype threat


worse at spontaneous strategy use

does memory monitoring decline with age?

no


older people have equal opportunities to compensate

autobiographical memory

remembering info and events from our own life

what kind of memory is autobiographical memory?

episodic

flashbulb memory

vivid memories of very personal or emotional events (usually traumatic or unexpected)



What is true about flashbulb memories?

they are often inaccurate


(explains why eyewhitness testimonies are unreliable)

prospective memory

remembering to remember


to do lists etc

source memory

the ability to remember the source of a familiar event and the ability to determine if an event was imagined or actually experienced

older adults are_________ at remembering the context of an event

less accurate

emotional events are remembered___________ by young and old people

equally well

False Memory

when one remembers items or events that did not occur

older adults are more susceptible to_________than younger adults

false memories

factors that help memory

exercise


multilingualism


semantic memory in service of episodic memory


negative stereotypes

3 main domains of intelligence

social competence


verbal ability


problem solving

problem solving

reasoning, identifying connections between ideas, decision making and abstract

verbal abililty

reading with comprehension and good vocabulary

social competence

admitting mistakes, being tolerant, having interest in the world


ie emotional intelligence

psychometric approach

standardized tests (right and wrong answers)

the cognitive-structural approach

ways in which people conceptualize and solve problems emphasizing developmental changes in modes and styles of thinking


(mental process is evaluated which is harder to test)

does fluid or crystallized intelligence decline with age?

fluid

does fluid or crystallized intelligence increase with age?

crystallized

fluid intelligence

make you a flexible and adaptive thinker, allow you to make inferences, enable you to understand the relation among concepts


MECHANICAL, COMPLEX, ABSTRACT, MORE BIOLOGICAL

crystalized intelligence

the knowledge you have gained from life experience and education


-PRAGMATICS, EXPERIENCE, CONTENT-RICH, CULTURE DEPENDENT, EXPERIENCE BASED

salthouse battery measures:

psychometric approach


1- fluid intelligence


2- perceptual speed


3- episodic memory


4- verbal knowledge

matrix reasoning

HARDER FOR OLDER PEOPLE


-identify missing portion of a pattern


-measures reasoning, abstract thinking and figuring out patterns


- mental flexability

shipley abstraction

psychometric evaluation


-complete a sequence with appropriate letter or number


-measures problem solving abilty, pattern recognition, and abstract thinking/reasoning

spatial relations

psychometric evaluation


-determine which slope is made from unfolded pattern


-measures ability of spatial reasoning, spatial short-term memory

paper folding

psychometric evaluation


-determine the set of holes created by paper that was folded or hole punched


- measures ability to mentally manipulate spatial relations in short memory; spatial reasoning

primary mental abilities

inductive reasoning


spatial reasoning

secondary mental ability

fluid intelligence

vocab knowledge

synonyn/antonym


picture vocabulary


wais vocabulary


CRYSTALIZED INTELLIGENCE!!!

synonym/antonym

choose syn/ant of target word measures vocab knowledge ability to identify similar words

picture vocabulary

-give appropriate name of pictured item


-measure ability to put name to picture; word retreival

WAIS vocabulary

verbally give definition of a series of words


-measures vocab knowledge and forming definitions


- variable of interest- number of correct responses



moderators for age related changes in intelligence

better cardiovascular health


higher edu and socioeconomic status


positive personality


more practice, better performance



brain reserve

BIOLOGICAL


bigger brain= more connections= better opportunities

wisdom

the quality of having experience, knowledge and good judgement


-how to conduct life, what life means, how to interpret life events

age and wisdom

no association between age and wisdom

things that create wisdom

general personal conditions (mental abilties), specific expertise, facilitative life contexts

does wisdom equal happiness?

most research has shown that the wisest people have been through the most struggles

creativity

ability to produce work that is novel, high in demand and task appropriate

when do creative contributions increase?

30s and 40s are the peak

what decisions are younger adults better at?

perceptual decisions

older adults and decisions

search for less info to arrive at decision


require less info to make decision


avoid risks and rely on easily accessed info


ADAPTIVE decision makers


less susceptable to advertising and bias



emotional decisions are processed_____in older adults

faster

older adults are generally_______with their decisions

happier

if decisions tap into prior experiences, older adults are_______

equally as good as younger adults

MRI and alzheimers

shows no tumors or strokes

symptoms of alzheimers

forget things


irritable


feel like wandering


unsure of your surroundings

reason for alzheimers

brain cells dying, brain shrinkage, less or no connections


amyloid plaques and neurofibillary tangles



vascular dimentia

pre-existing vascular issues (stroke)


speech and memory problems


small steps that slowly destroy the brain


white matter hyperintensities

which disease is preventable

vascular dimentia

how is vascular dimentia preventable?

exercise


no heavy alcohol


no smoking


no diabetes

parkinsons disease

difficulty walking


impaired motor functioning


cognitive problems (emotional, memory)

Why parkinsons disease

degeneration of neurons that produce DOPAMINE

treatment for parkinsons

dopamine directed treatments

Huntingtons disease

GENETIC


early onset


uncontrolled jerks and movements


eventually cannot move by self at all