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Reference for First Aid for heat injuries

Soldier's Manual of Common Tasks


Warrior Skills Level 1


Task 081-831-1008

What are the sx of heat cramps?

cramping in the extremities or stomach




excessive sweating

Is thirst part of heat cramps

Heat cramps can occur without thirst?

what are the sx of heat exhaustion?

profuse sweating with pale most skin


headache chills


weakness rapid breathing


dizziness tingling in hands feet


loss of appetite confusion bad w ?s


cramping


nausea (no vomiting)


urge to defecate



What are the sx of heat stroke?

red (flushed) hot dry skin


weakness


dizziness


confusion


headache


seizures


nausea


stomach pain or cramps


respiration & pulse may be rapid and weak


unconscious & collapse may occur suddenly

first aid for heat cramps

- Monitor the mental status by asking simple questions, date or presidents name


- move casualty to a cool shady area/improvise


- loosen casualties clothing (unless chemical)


- drink 1 canteen cool water slowly


- seek medical aid if cramps continue


- monitor for signs of heat exhaustion

first aid for heat exhaustion

- monitor mental status- ask simple questions


- move to shade (or improvise)


- loosen clothing or boots (unless chemical)


- pour water on and fan


- apply iced sheets (if possible)


- drink 1 canteen cool water slowly


- elevate legs


- monitor sx gone med come or for heatstroke


- no strenuous activity rest of day if possible





What is the warning for heatstroke?

Heatstroke is a medical emergency that may result in death if treatment is delayed. Start cooling measures immediately and continue while waiting for transportation

What is the first aid for heat stroke

- monitor mental status ask simple questions


- move casualty to shady area (or improvise)


- loosen clothing boots (unless chemical)


- spray or pour water (iced sheets if possible)


- massage the arms and legs


- elevate the legs


- drink 1 canteen cool water slowly


- watch for life threatening conditions/injuries/seek medical aid