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29 Cards in this Set
- Front
- Back
Motivational Interviewing |
It is a relationship- centered, client -centered system of change by which a counselor utilizes various techniques and interpersonal skills known to be effective agents of change. |
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CHANGE |
Is the act, processes, or results of altering or modifying |
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RESISTANCE |
Is an interpersonal exchange whereby a client appears to be working against - While a counselor may seem to be arguing for change. Usually occurs in the Pre-Contemplation or Contemplation stage |
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4 PILLARS OF MOTIVATIONAL INTERVIEWING |
1) Expressing Empathy 2) Developing Discrepancy 3) Rolling With Resistance 4) Support Self- Efficacy |
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MOTIVATIONAL INTERVIEWING TECHNIQUES OARS |
Open ended questions Affirmation Reflective listening Summary reflections |
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3 BASIC LEVELS OF REFLECTIVE LISTENING |
1) Repeating Or Rephrasing 2) Paraphrasing 3) Reflection of feeling |
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RELAPSE |
A setback that occurs during the behavior change process. (Can be long) |
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LAPSE |
An initial return to the target behavior after a period of volitional abstinence (TEMPORARY) |
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PROLAPSE |
When Problem behavior is corrected & the desired behavior re-instantiated (After relapse) |
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STRESS |
Any unpredictable or uncontrollable event that "exceeds the regulatory capacity of an organism" and that threatens an organism's physical or psychosocial integrity |
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FIVE STAGES OF ADDICTION ILLNESS-COURSE (Addiction Cycle) |
1) Initial Experimentation 2) Shifiting From Experimentation to Regular Use 3) Escalating From Regular Use to Abuse or Dependence 4) Motivational to Quit 5) Risk of Relaspe |
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MINDFULNESS-BASED RELASPE PREVENTION (MBRP) |
Cognitive Behavioral Therapy that stresses nonjudgement attention to thoughts or urges |
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Change talk |
Refers to statements or affective communications from the client that indicate a desire to make a change |
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Importance Ruler |
Which clients rate their ability to change their behavior on a scale from 1 to 10. Counselors then ask why the client chose that number rather than another one |
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Decisional Balance |
1) the benefits of the status quo 2) the costs of the status quo 3) potential benefits of change 4) potential costs of change Can be used to help clients describe the positive and negative aspects of their behavior |
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Querying Extremes |
Involves asking questions that allow clients to look at the consequences of not changing, or imagining what life may look like if they did decide to change |
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Looking Back or Looking Forward |
Techniques that can lead to clients developing their own discrepancies between the past, present, and future |
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DISSONANCE |
When the counselor and client are struggling with one another rather than working together |
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CONSONANCE |
When the counselor and client are allied toward common goals and ideals |
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FOUR PROCESS CATEGORIES OF RESISTANCE |
1) Arguing:hostile, argumentative, challenging counselor's credentials 2)Interrupting: cut off counselor 3) Negating: Excuse, blaming, putting off problem 4) Ignoring: Not paying Attention, change topic |
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Advocacy talk |
Occurs when a counselor reinforces or enhances resistance talk |
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Reflection Responses |
1-Simple Reflection 2-Amplified Reflection 3-Double-Sided Reflection |
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Shifting Focus (Additional MI Tools) |
Taking a step away from the issue of resistance and addressing another issue of importance but "safe topic" for the client |
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Reframing (Additional MI Tools) |
Entails restating what the client says, adding a new dimension to it |
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Agreeing with a Twist (Additional MI Tools) |
Combining a Reflection with a Reframe leads to the creation of another type of response which is AWT |
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TRAPS |
*Confrontational/Denial Trap *Expert Trap *Labeling Trap *Blaming Trap *Premature Focus Trap |
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Enhancing Confidence |
*Reviewing past successes *Examining personal strengths & supports *Creating Hypothetical change An important step in building self-efficacy, or belief in one’s abilities to accomplish a given task |
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Strengthening Commitment |
Change Plan: 1- Set Goals 2- Consider Change of Options 3- Arrive at or Negotiate a Plan 4- Elicit a commitment |
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Change Statements |
*Problem Recognition *Concern *Intent to Change *Optimism |