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85 Cards in this Set

  • Front
  • Back
Coordinated movements involves using the
Bones , Joints, and Skeletal muscles properly
Bones are
a dense and hard type of connective tissue.
what are the 4 basic bones types
Short, Long, flat, and irregular
what is a Joint
a joint is a place of union of 2 or more bones in the body.
what can move freely, slightly or can be immovable
Joints
Bursae
small fluid sacs that provide a cushion at friction points in freely movable joints
where are Bursae only placed?
in Freely moveable joints
Skeletal muscles
striated muscles that are made of bundles of muscle fibers surrounded by a connective tissue sheath
Tendons
cords of fibrous connective tissue that connect a muscle to a bone to allow for joint movement
Ligament
connect bones or cartilage to provide support and strength
Cartilage
fibrous connective tissue that acts as a cushion
what are the 5 functions of bones for positioning and moving patients?
*scaffolding and framework of the body
*skeleton gives shapes to the body
*Supports the internal organs and skin
*bones provide places for Ligaments and tendons to attach
*primary function of joints is to provide movement and flexibility to skeleton
what are the 2 functions of muscles for positioning and moving patients?
*Skeletal muscle contraction is accomplished through the stimulation of its many muscle fibers
*contractions of skeletal muscles provides body heat and maintains posture
what 5 changes occur during aging
*Bone strength and mass are lost because of mineral resorption
*loss of bone density
*muscle cells are lost and replaced by fat cells
*muscle fiber elasticity is decreased or lost causing decreased flexibility
*Joint motion may decrease , limiting mobility, activity and exercise
Kinesiology
The study of movement of the body
2 reasons why its good to use good body mechanics
*the body functions best when it is in correct anatomic position
*prevent injuries
alignment
arrangement in a straight line , bring a ling into order
a wide base of support
8-10 inches apart
do not fully extend your elbows or you will
put stress and strain on your back muscles
instead of using back muscles use
thigh, are, or leg muscles
Directly _______ the object or person to be moved
Face
do not ________ when lifting or pulling
Twist
Avoid twisting, instead if turning is needed then ________. ________ means
Pivot . Pivot is to turn or change directions with your feet while remaining in a fixed place
There are 2 basic principles for patients
*Maintain correct anatomic position
*Change position frequently
3 Hazards of improper alignment and positioning
*Pressure Ulcers
*Muscle cramps and possible Contractures
*Fluid collection in lungs
Contractures
resistance to stretch in damaged muscle that pulls a joint into a fixed or "frozen" position
Necrosis
local death of tissue from disease or injury
Shearing
applied force that causes a downward and forward pressure on the tissue beneath the skin
Assessment
Data Collection
during assessment check for
muscle weakness or paralysis and symmetry
Symmetry
equality in size, form and arrangement of parts on the opposite sides of a plane ; a mirror image
Is a physicians order needed for a patient to be OOB?
Yes.
Gait
Style of walking
4 Nursing diagnoses commonly used for problems with body movement are as followed
*Risk of injury
*Impaired physical mobility
*Risk for impaired skin integrity
*Impaired walking
changing positions accomplishes 4 things
*comfort
*relieves pressure on bony prominences
*prevent contractures, deformities and respiratory problems
*improves circulation
Supine Position
resting on back ______
what are 5 variations of the Supine position
Fowler , semi fowler, low fowler, dorsal recumbent and dorsal lithotomy positions
What would you use the Supine position for?
Spinal surgeries
what is the fowler position
60 to 90 degrees setting on the bed . |____
what is the Semi fowler position ?
30 t0 60 degrees setting on the bed \______
What do the all fowler positions improve ?
Cardiac output and respirationsand promotes urinary and bowel elimination .
when do you not place a patient in a fowlers position unless ordered?
a patient who has had Abdominal surgery
elevation of the knees 15 degrees for the
elderly and postoperative patients
what is the difference between dorsal recumbent and Dorsal Lithotomy
* Recumbent has your legs placed on bed and bent
*Lithotomy has your legs bent like youre doing a paps smear exam
Side lying position
the major portion of the patients weight is on the shoulders and hips
Sims position and who are they usually used for
used for rectal exams, administering enemas and inserting suppositories . left arm is behind . right knee and thigh up above the the lower leg.
prone position and who are they usually used for
laying face down. spinal cord injury patients
Knee-chest position and who are they usually used for
variation of the prone position . usually used for rectal exams . doggy style lol
what are some positioning devices
pillows, boots, footboards, cushioned boots, trapeze bar, sand bags , hand rolls, trochanter rolls
Logrolling
turning the patient in one as a single unit while maintaining straight body alignment at all times
when is logrolling mainly used
in patients with injuries or surgery to the spine and for those who must avoid twisting
when lines are changed in an occupied bed what moving technique is used
logrolling
when a lift sheet is used or not how many people are needed
at least 3 when there isn't a lift sheet and 1 preferably 2 other assistance with a lift sheet
what is ROM and what does it do
Range of motion, all muscle joints are maximally stretched to achieve or maintain flexibility of the joint
how often should ROM be performed a day and how many times a exercise
once or twice a days ,3 to 5 times a exercise
what is the difference between active and passive ROM
*Active- the patient performs the exercise on their own, independently
*Passive- patient cannot actively move .
to prevent injury during passive ROM what should be done
support the limb to be exercised above and below the joint
before transferring a patient to a wheelchair what should you have the patient do?
dangle their legs on the side of the bed
Dangling
term used for the patient position of sitting on the side of the bed with the legs and feet over the side. the feet are either on the floor on supported on a footstool
before sitting on a wheel chair or ambulating what is the first step and why?
dangling , to gradually accustom the body to the position change .
before getting the patient out of bed you should assess the patient's
balance, dizziness, hypotension or nausea
what devices can be used to lift and transfer a patient
mechanical lifts, lift or pull sheets, roller boards, slide boards and a gait belt
what is the largest organ in the body
the skin
when providing or assisting patients in hygiene practices
you are responsible for maintaining safety , privacy and warmth
you should always encourage patients to function at their highest level of ____________________.
independence
Integumentary system
contains the skin, hair, nails, sweat and sebaceous glands
Sebaceous Glands
The sebaceous glands are microscopic glands in the skin that secrete an oily/waxy matter, called sebum,
what are the 2 main layers of the skin
Epidermis and dermis
Epidermis
the outer thicker layer consisting of stratified squamous epithelial tissue and does not contain blood vessels . it receives its nutrition by diffusion by vessels in underlying tissues. it is also called the stratum corneum. the bottom layer of the epidermis contains melanocytes that secrete melanin
Dermis
inner thinner layer . its made of dense connective tissue that gives the skin strength and elasticity . it is also called the corium . it contains blood vessels nerves, fiber blasts the base of hair follicles , and glands ; the nails are derived from the epidermis . fiber blasts produce new cells to heal skin after injury . hair and nails are made of keratin and have no nerve endings or blood supply.
Melanin and what does it protect against
the main determinant of skin color, it absorbs light and protects against uv rays
what are the 4 main functions of the skin
protection, sensation, temperature regulation and excretion and secretion
The sebaceous glands are microscopic glands in the skin that secrete an oily/waxy matter, called sebum what do they help do
it makes the skin waterproof by preventing water loss from underlying tissue and too much water absorption during bathing and swimming.
reactive hyperemia
is the process in which the blood to a place where there was a decrease in circulation
damaged skin characteristics include
boggy or stiff or warmer or cooler
what can also cause pressure ulcers besides pressure in a patient who is incontinent
moisture
incontinent
has lost bowel or bladder control
maceration
softening of tissue that increases the chance of trauma or infection
Diaphoresis
perspiration
when performing a skin assessment for pressure ulcer risks what should be used ? and how often should it be used
The Braden Scale for predicting Pressure Sore Risk, reassess every 24 hours
(pressure ulcer assessment) if there has not been damaged to the skin
then expect the redness to subside in 30 to 45 minutes.
if the redness persist (pressure ulcer assessment) after that time the pressure has done what to the skin?
damaged
where should you keep the heel of a totally immobile patient while in bed
off the bed
the initial care for pressure ulcers include
debridement , wounds cleansing, and the application of dressings . antibiotic therapy and surgery
what are the 4 basic bathing principles
*cleanse the skin
*promote comfort
*stimulate circulation
*remove waste products secreted through the skin