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38 Cards in this Set

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  • Back
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A drupe is a fruit with several small seeds and thick, firm flesh with a tender, edible skin.

False (single hard seed called a pit or stone)

True or false

Bananas are tropical fruit

True

A fruit is the part of a plant that holds the seeds

True

Clementines are a type of citrus fruit

True

Grapefruits are small berries with varieties including green seedless and red seedless

False (large citrus fruits with a yellow rind and a rosy blush)

Papayas are oval fruits with a yellow skin when ripe and small, black, edible seeds.

True

Tangerines are small, roundish fruits with varieties in green, red, and purple shades.

False (small citrus fruit with deep orange color)

A mature fruit is a fruit that has reached its full size and color and is ready to eat.

True

Regreening is the returning of chlorophyll to plants

True

If you are planning to peel fruits it is not necessary to wash them

False

A cut apple turns brown due to enzymatic browning

True

Usually, canned and dried fruits are as nutritious as fresh and frozen fruits.

False

Cooking fruits changes their nutrients, color, flavor, texture,and shape

True

A fritter is a refreshed dessert with layers that may include cake, jam, or jelly, fruit, custard, and whipped cream.

False (cutup fruit dipped in butter and fried until golden brown)

Microwave cooking is not recommended for fruits

True

There are eight types of vegetables

True

Leafy greens that are eaten cooked are called salad greens

False

Carrots are a root vegetable

True

Corn is a seed vegetable

True

Onions are a root vegetable

False (bulb vegetable)

Radishes are a root vegetable

True

Sea vegetables are a rich source of vitamins and minerals

True

Some potatoes are green due to regreening

False

Most vegetables should be stored in a warm dark place

False

To retain more nutrients, eat the edible skins of vegetables instead of peeling them away

True

Heat destroys the beta carotene that gives vegetables their yellow or orange color

True

Steaming vegetables destroys their water-soluble nutrients

True

Any vegetables can be roasted

True

Canned and frozen vegetables have the same amount of vitamins and minerals as fresh vegetables

False

Frozen vegetables take longer to cook than fresh vegetables

False

Grains are plants in the fruit family cultivated for their seeds or grass

False

The bran is the edible, outer layer of the kernel

True

Whole-grain products are made of the entire kernel and contain most of the original nutrients

True

The replacement of nutrients lost through processing is called enrichment

True

Rice is the starchy grass of plants grown in flooded fields in warm climates

False

Long grain rice has the highest starch content of the three types of rice

False

Enriched rice is the whole grain form of rice

False

Instant rice is not as nutritious as enriched rice which takes longer to cook

True