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130 Cards in this Set

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Approaches that attempt to explain observable behavior by investigating mental processes fall under ________ psychology.



c) Cognitive

a) Psychoanalytic


b) Behavioral


c) Cognitive


d) Biologicale) Humanistic

Freud’s classification of the part of the brain that consists of unconscious drives, and the area that contains sexual energy, is known as __________.

a) Id

a) Id


b) Ego


c) Superego


d) preconscious


e) defense mechanic

. Circumstances that threaten a person or tax his/her coping abilities and can have a serious effect on health and well-being are called

d) stressors.

a) mental blocks.


b) transactions.


c) emotion generators.


d) stressors.


e) transducers.

Psychologists who study personality focus on the..?

a) enduring traits and qualities we demonstrate over time.

a) enduring traits and qualities we demonstrate over time.


b) permanent behavior changes that occur due to experience.


c) meaningful interpretation of sensation.


d) behaviors that result from learned associations.


e) the role of endorphins.

Stress

The process by which we perceive and respond to certain events, called Stressors.

Toxic Stress

Stress caused by earthquake or events

Tend and befriend

under stress, provide support to others

Psychoneuroimmunology

study of how psychological, neural, and endrocrine processses together affect the immune system and the resulting health.

Health Psychology

subfield of psychology.

Coronary heart disease

the clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries

Coping

Alleviating stress using emotional, cognitive, or behavioral methods.

Problems-focused coping

Attempting alleviate stress directly- by changing the stressors or the way we interact with that stressor.

Emotion-focused coping

Attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one's stress reaction.

Learned helplessness

hopelessness and passive resignation an animal or human learns when unable to avoid repeated aversive events.

External locus of control

The perception that change or outside forces beyond your personal control determine your fate.

internal focus of control

the perception that you control your own fateo.

self-control

the ability to control impulses and delay short-term gratification for greater long-term reward.

Aerobic exercise

sustained exercise that increases heart and lung fifness; may also alleviate depression and anxiety

positive psychology

the scientific study of optimal human functioning; aims to discover and promote strengh and virtues that enable individuals and communities to flourish

subjective well-being

self-perceived happiness or satisfaction with life.

feel-good, do-good phenomenon

people tendency to be helpful when already in a good mood.


adaptation-level phenomenon

tendency of judge various stimuli in vcomparison with our past experiences.

relative deprivation

the perception that one is worse off relative to those with whom one compares oneself.

Personality

an individual's characteristic pattern of thinking, feeling, and acting.

psychodynamic theories

view personality with a focus on the unconscious and the importance of childhood experiences.

unconscious

according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feeling, and memories. according to psychologists, information processing of which we are unaware.

free association

methods of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrasing.

Sigmund Freud

-Psychoanalytic


-Czech(Vienna)


-Basic evil


psychic determinism...






his work was the first to focus clinical attention on our unconscious mind

id

pleasure principle (pure energy)


Unconscious energy

is a personality structure

ego

reallity principle ( serve the id, to get the id what it want.


Mostly conscious; make peace between the id and the ssuperego)

is a personality structure

superego

According to Freud, represents internalize ideals and provides standards for judgement (the conscience) and for the future aspirations. (morals, words, values) Internalize ideals

is a personality structure

psychosexual stages

the childhood stages of development ( oral, anal, phallic, latency, genital) during which, according to Freud , the id's pleasures- seeking energies focus on distinct erogenous zones.

oedipus complex

according to Freud, sexual desire toward his mother and feeling of jealousy

identification

childrem incorporate their parents' values into their developing superego

fixation

...freud.., a lingering focus of pleasure-seeking ...

defense mechanisms

in the psychoanalytic theory, the ego's protective methods of reducing anxiety by unconscously distorting reality

repression

in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thought, feeling, and memories

collective unconscious

Carl Jung's concept of a shared, inherited reservoir of memory traces from our species' history




Like..DNA conciousness, by generation. ex. i fear spiders cuz my mom have the same fears.

projective test

a personily test, such as the Rorschach, that provides ambiguos stimuli designed to trigger projection of one's inner dynamics.

Humanistic theories

view personality with a focus oon the potencial for healthy personal growth

Self actualization

According to Maslow, is the process of fulfilling our potential.

unconditional positive regard

according to Rogers, an atttitude of total acceptance towar another person.

Self-concept

all our thoughts and feelings about ourselves, in answer to the question, "Who am I?"

Personality

an individual characteristic pattern of thinking, feeling, and acting.

trait

a characteristic pattern pf behavior or a disposition to feel and act, as assessed by self-report inventories and peer reports.

Personality inventory

a questionnaire( often with true-false or agree-disagree items), covering a wide range of feeling and behaviors.

empirically derived test

a test( such as the MMPI) developed by testing a pool...

The " Big Five" personality factors are..

conscientiousness


Agreeableness


Neuroticism (emotional stability vs. instability)


Openness


Extraversion

CANOE

Reciprocal determinism

...Recipocal determinism is: interacting influences of behavior, internal cognition, and environment.

Self

center of personality

Self esteem

one's feeling of high or low self-worth

self-efficacy

one's sense of competence and effectiveness

Self-serving bias

a readiness to perceive oneself favorably

narcissism

excessive self-love and self-absorption

individualism

giving priotity to one's own goals and defining one's identity in terms of personal attributes rather than group identifications.

Collectivism

giving priority to the goals of one's group, and defining one's identity accordingly.

Psychic determinism

everything we do have a psycho thing in brain, if you are late is cuz you don't want to be in that place.

Carl Gustav Jung

He was a student, he got problems with woman.




Swiss


Analytic psychology


Individuation=becoming


universal and individual symbols


- He travel around the world




Archetypes= he said we have a lot personalities

Archetypes are alot of pesonalities... what are the archetypes?

are..


Persona


Ego


Shadow


Anima/animus


Self



Persona in the

the mask (images of who we are)



shadow

un resolve issue that follow us around

anima / animus

we have an opposite gender

self

what makes me who I am

Therapy

Self discovery is ( joint effort )

Alfred Adler

Individual psychology


vienna


-Primary drive is striving for superiority


Therapy: identity/correct goals



Karen Horney

Psychology of women


hamburg, Germany


Primary drive is for woman basic anxiety




-Tyranny of shoulds: eternity of should






therapy: question: probe: direct

Wilhelm Reich (no in the text book)

~Body psychology


-Austria


-communism: he came to communism, but he got persecution.


-controversy


-Bioenergy/orgone energy=chi/life energy


-Rolfing= type of massage for our stress, muscle good




-therapy: break armor; seek fluidity of body and mind.



Frederick Perls( no in the text book)

Favorite for seilbert


-Gestalt


-Berlin


organism as a whole


-here and now ( we dont live in the present, cuz we think in the past)




-Neurosis: unfinished business


-How over why


-therapy: find missing potential: reach self awareness; confronting: move on

B. F Skinner

Behaviorism (learning)


Pennsylvania


Principles of reinforcement and punishment


-No free will


-Therapy:observable behavior: stimulus control




*Remmber the learning chapter



Abraham Maslow

Humanistic-Existential (free choice, self fulfillment)


-Brooklyn


-Positive view of human


-need hierarchy


-self actualization



Carl Rogers

Person or client centered psychology ( Humanistic)


-Oak Park, Illinois


-Act according to self-concept


-Unconditional positive regard:// growing up)




-Real versus ideal self = we all we have




Therapy: uh huh: active listening.

Personality disorder

characterized by inflexible and enduring behavior patterns that impair social functioning.




Characterized by:




statistical infrequency


violation of social norms


Personal distress


Level of impairment

Psychosis

severe disorder, loss of contact with reality

Neurosis

less severe, some contact with reality



DSM

Stand for The Diagnostic and Statistical Manual of Mental Disorders

Statistical infrequency

abnormal, atypical

Violation of social norms

varies with time and culture

Personal distress

to the individual

level of impairment

interferes with ability to function

Anxiety Disorders are

-brain's danger detection system becomes hyperactive,




- or Psychological disorders characterized by distressing.




Phobias


Panic


Generalized


Obsessive- compulsive


Posttraumatic Stress Disorder



Phobias

Extreme anxiety about something

panic

what the phobia make you( like.. vomit, Slime )

Obsessive-compulsive

behavior.. is hard to break the behaviors. Ex. como back and check the gas...



Posttraumatic stress disorder

a desorder characterized by traumatic Experience,


Solution:


go back to the main problem and try to solve



Mood Disorders

Emotional stremes

Major depression (unipolar)

no want to go out of the bed

Bipolar

two personality, changes in the mood

Seasonal Affective

change by sun light

Schizophrenia

Schizophrenia has many meaning.....

Delusions

false beliefs, often of persecution or grandeur

Hallucinations

sensory experiences without sensory stimulation

Chronic Schizophrenia

synotoms late adolescence/early adulthood; aging/.///.....

Acute Schizophrenia

beging at any age; frequenctly in responses to emotional traumal

catatonic

exhibit extremes in motor behavior stupor or agitated; parrot

Paranoid

Delusions or hallucinations, maybe extreme suspiciousness and hostility




excessive suspicion mistrust

undifferentiated

varied symptoms; do not clearly fill in to a type

Dissociative Disorders

conscious awareness become separated from previous memories, thoughts, and feeling

Somatoform Disorders

Physical symptoms without physiological causes

Hypochondria

sense difference in physiological reaction

avoidant

intense, chronic fear of being judge

Psychological disorder

a symdrome marked by a clinically..

Medical model

diseases that can be diagnosed, treated, and cured

major depressive disorder

a mood disorder in which a person experiences....

mood disorders

disorders which are characterized by emotional extremes.

mania

a hyperactive

Anorexia nervosa

earing disorder

Bulimia nervosa

eating disorder with alternates binge eating

therapy

Asylums


devils, demons, spirits




....

Psychodynamic ( psychoanalytic)

Freud, focus: before 5 or 6, unconscious , transference, long term therapy

Humanistic(person/client centered)

Rogers, ah ha, UPR( unconditional positive regard)

Behavior(learning)

Applies learning(conditioning) principles to the elimination of unwanted behaviors; counter conditioning

cognitive

change maladaptive thoughts

Biomedical

Meds, neurostimulation, psychosurgery, // drugs



Eclectic

approach to psychotherapy that, uses techniques from various forms of therapy

resistance

blocking from consciousness of anxiety

Interpretation

analyst's noting supposed dream meaning ....

active listening

empathic listening...

behavior therapy

therapy that applies learning principles to the elimination of unwanted behaviors.

Counterconditioning

behavior therapy procedures that use classical conditioning....

Exposure therapies are

are behavioral techniques...

Systematic desensitization

used to treat phobias, is a type of therapy

Aversive conditioning

a type of counterconditioning that associates an unpleasant state( such as nausea) with an unwanted behavior(such as drinking alcohol)

Cognitive therapy

therapy that teaches people new, more adaptive ways of thinking...

resilience

the personal strenght that helps most people cope with stress and recover from adversity and even trauma.

psychopharmacology

study of the effect of drugs on mind and behavior

antipsychotic drugs

drugs used to treat schizophrenia, and other disorders

antianxiety drugs

drugs used to control anxiety

antidepressant drugs

drugs used to treat depression...

lobotomy

cut the nerves connecting the frontal lobes to the emotion controlling centers of the inner brain.




Is a procedure to calm uncontrollably emotional or violent patients

Psychosurgery

surgery that removes or destroys brain tisue in an effort to change behavior.