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25 Cards in this Set

  • Front
  • Back

List 4 things which make up communication

Attitudes


Facts


Feelings


Information

Who invented client centred therapy ?

Carl Rogers

What does UPR stand for ?

Unconditional positive regard

What does SFBT stand for?

Solution focused brief therapy

Who created transactional analysis?

Eric Berne

Who is known as the skilled helper?

Gerald Egan

What does the Acronym SOLER stand for?

S - If it suits them, face the client squarely ( some prefer up to 45 degrees etc )


O - Maintain an open posture with the client


L - Lean towards the client


E - Maintain appropriate eye contact


R - Be a relaxed Helper

List non verbal communication examples

Kinesics ( body language ) motions


Proxemics - use of space to signal privacy or attraction


Haptic - touch


Oculesics - eye movement or contact


Sound symbols


Silence


Posture


Adornment - clothing


Locomotion


Who invented person centred therapy?

Carl rogers

List examples of counselling skills

Listening and attending


Paraphrasing


Summarising


Asking questions ( SFBT)


Encourage clients to be specific


Reflecting their feelings and helping them clarify their thoughts


Encouraging them to focus on their thoughts


Offering forms of challenge and confrontation when needed

List the 4 attachment styles

Secure


Ambivalent


Avoidant


Disorganised

List the 3 attachment behaviours

Aversive


Active


Attractive

What is the difference between nature and nurture ?

Nature is what we think of as pre wiring and is influenced by genetic inheritance


Nurture is generally taken as the influence of external factors

List examples of effective communication skills

Body language


Silence


Checking for understanding


Smiling


Summarising


Encouraging to continue


Some questions


Eye contact

List examples of barriers to effective communication

Language


Noise


Distractions


Put downs


Lack of interest


Disability


Discomfort


Distance


Too many questions


Other people


Time

List the 3 degrees of active listening

Repeating


Paraphrasing


Reflecting

List examples of poor listening

Not paying attention


Listening only for facts


Pretend listening


Selective listening


Listening but not hearing


Mental rehearsal

List examples of the 3 rd ear principle

Have a reason or purpose for listening


Suspend judgment


Resist distractions


Wait before responding


Repeat verbatim


Rephrase the message accurately


Identify important themes

List the boundaries you would discuss with service users at the start of a session

Confirm how SU want to be referred to


Discuss voluntary service and thank SU for seeking support


Code of confidentiality


Data protection


Time for the session


Phones


Number of sessions


Lateness and cancellations


Seeing SU out and about

What does INTRO stand for ?


( presentation skills )

Interest


Need


Title


Range


Objectives

What does PAR stand for when planning a presentation

PRESENT


APPLY


REVIEW

What are the four principles of adult learning ?

Relevance


Confidence


Satisfaction


Attention

Explain Betari’s Box model


( cycle of conflict )

My attitude affects my behaviour affects your attitude affects your behaviour

Using the acronym MICEES what must a trainer do


( presentation skills )

Motivate


Inspire


Challenge


Excite


Enthuse


Sustain

What are the 3 P’s in presenting


( question asking)

Pose


Pause


Pounce