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44 Cards in this Set
- Front
- Back
Spinalis |
O: SP of Lumber Spine |
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Longissimus
|
O: TP Lumbar, Posterior Sacrum, Posterior Ilium
I: TP of thoracic spine, TP of cervical(up to C2), Mastoid Process A: Bilateral spinal extension Ipsilateral sidebending N: Posterior Rami |
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Iliocostalis
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O: Posterior Sacrum, Posterior Ilium |
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Multifidi
|
O: TP of vertebra |
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Rectus Abdominals
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O: Pubic Ramus
I: Costal cartilage of ribs 5-7, zyphoid process A: Primary Trunk Flexor N: Anterior Rami, nerve roots T7-T12 |
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External Oblique
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O: lower 8 ribs |
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Internal Oblique
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O: Iliac Crest, Inguinal ligament, Lumbro-sacral fascia |
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Transverse Abdominis
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O: Thoraco-lumbar fascia, lower 6 ribs, iliac crest, inguinal ligament
I: linea alba A: compress contents of the body, prime spine stabilizer N: nerve T7-T12 |
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Quadratus Lumborum
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O: Iliac Crest |
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Supraspinous ligament becomes what ligament in the Cervical region?
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Nuchal ligament at C7
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Subcranial triangle
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Rectus capitis posterior minor
Rectus capitis posterior major Superior obliquus capitis inferior obliquus capitis |
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Rectus capitis posterior minor
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O: SP of C1 |
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Rectus Capitis posterior major
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O: SP of C2 |
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Superior obliquus capitis
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O: TP of C1 |
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Inferior obliuus capitis
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O: SP of C2
I: TP of C1 A: Bilateral sub cranial extension ipsilateral cranial rotation N: Sub occipital nerve |
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Splenius Capitis
|
O: SP of C7-T3, nuchal ligament |
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Splenius Cervicis
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O: SP of T3-T6
I: TP of C1-C3 A: Bilateral cervical extension Ipsilateral sidebending Ipsilateral rotation N: Posterior Rami |
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Semispinalis
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O: TP of upper thoracic spine
I: Occiput A: Extension of cranial and cervical spine N: sub occipital nerve |
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Sternocleidomastoid
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O: Manubrium, medial 3rd of clavicle |
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Scalenes
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O: TP of C2-C7 |
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Longus Colli
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O: TP and bodies of C5-T3
I: Anterior arch of atlas, bodies of C2-C4 A: bilateral cervical flexion Primary cervical stabilizer N: nerve root C2-C6 |
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BIlateral trunk flexion
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external and internal obliques
|
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contralateral rotation (3)
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sternocleidomastoid, multifidi, external oblique
|
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ipsilateral rotation (4)
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internal oblique, splenius capitis, rectus capitis posterior major, inferior obliquus capitis
|
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aids in inspiration
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external intercostals
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aids in experation
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internal intercostals
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Bilateral cranial extension (7)
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logissimus, sternocleidomastoid, semispinalis, splenius capitis, rectus capitis posterior major, rectus capitis posterior minor, inferior obliquus capitis
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what originates from TP of C2-C7?
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scalenes
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what originates from the manubrium?
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Sternocleidomastoid
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what originates from T3-T6 and inserts into C1-C3
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splenius Cervicis
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What inserts into linea alba? (3)
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transverse abdominis, external oblique, and internal oblique
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inserts into Occiput? (5)
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semispinalis, Rectus capitis posterior major, Rectus capitis posterior minor, superior obliquus capitis, splenius capitis
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inserts into the TP of lumbar vertebra, T12 and 12th rib
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quadratus lumborum
|
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inserts into the costal cartilage of ribs 5-7
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rectus abdominis
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splenius cervicis, sternocleidomastoid, and longissimus each insert into what bony landmark?
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mastoid process
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what muscle innervates with nerve roots T6-T11?
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external oblique and internal oblique
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what muscles innervates with nerve roots T7-T12?
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Rectus abdominis, and transverse abdominis
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If I originate from the TP's and bodies of C5-T3 and bilaterally flex the cervical spine, what am I?
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Longus Colli
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If I originate from SP of T3-T6 and insert into TP of C1-C3, what actions do I perform?
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Bilateral cervical extension and ipsilateral sidebending
hint*-Splenius Cervicis |
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I insert into the SP of thoracic and cervical spine 6 levels above.
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Spinalis
|
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I innervate with the errector spinae muscles.
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Posterior Rami
|
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I innervate with the subcranial triangle.
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sub occipital nerve
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I prefer contralateral rotation and insert into SP of vertebra
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multifidi
|
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primary trunk flexor that extends from what to what?
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pubis ramus to the costal cartilage of ribs 5-7 and the zyphoid process
hint*-rectus abdominis |