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3 Cards in this Set

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  • Back
  • 3rd side (hint)

Name the six areas of coaching

Teaching


Seeing


Correcting


Group Management


Presence and Attitude


Demonstration

Doing the common uncommonly well is chasing virtuosity

Teaching

Ability to effectively articulate and instruct the mechanics of each movement



Focus on major PoP before subtler ones


Change instruction based on the needs of the athlete


Use different types of cues. I.e. Verbal visual tactile


Progressions


Reduce and simplify


What is the one thing the athlete needs now?

Seeing

Discern good from poor movement mechanics


Identify gross and subtle faults in motion or static


Static is not moving the starting and finishing or receive position


Dynamic moving between the end range of motion full hip knee initiation early press


Profile view


Seeing everything is seeing nothing