term1 Definition1term2 Definition2term3 Definition3
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Identity exploration (love/work)
Instability (residential, love, work, education)
Self focused
Feeling in between
Age of possibilities, opportunity to transform their lives
Key features of emerging adulthood (5)
19-26 (before 30)
What age range does physical performance peak?
Obesity
29.5% overweight, 31.5 obese.
Risks of hypertension, diabetes, cardiovascular disease, mental health problems.
Most effective programs for weight loss include exersize. Diet + exercise.
Aerobic exercise
Sustained exercise that stimulate heart activity
(Jogging, swimming, cycling)
Binge drinking
Describes people who had 5 or more drinks in a row.
Extreme versions are 10 in a row.
Substance abuse
By mid 20s, many have reduced usage of alcohol and drugs.
Sexually transmitted infections (STI)
Diseases contracted primarily through sex
Gonarreah
"Drip" or "clap".
Spread by contact.
Discharge from penis or vagina, painful urination.
Bacterial
Syphilis
Bacterial.
Characterized by a sore where bacteria entered the body. External genitals, vagina or anus.
Later, skin rash breaks out on palms of hands and bottom of feet.
If untreated can lead to paralysis/death
Chlamydia
Spreads and infects genital organs of both sexes.
Females may become infertile. Recommended that young females have annual screening for this
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