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12 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Concerned with?
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what people think not what they do
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Determinents of behavior?
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Cognition and thoughts
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Contributers
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Adler, Ellis, Beck
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Emotions and beahviors are direct result of what?
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thoughts
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Is personality flexible?
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Human personality IS flexible and can be influcend by phyiscal and env'tal factors. People have ability to shape and change the environment
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Whre do misocnpetions, irrational thoughts and false beliefs reside?
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in the unconscious
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can be the result of physiologicla, neurological or chimical disturbances
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Adler
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worked with freud. 3 major differences though
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1. personality should be viewed as a whole and not as separate componenets
2. Behaivor is driven by soical motivation, not sexual 3. indivdiuals consicous thoughts and beliefs are more improtant than the unconsicous |
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Ellis
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Believed that when indivdiual's thoughts and beleifs were rational, they were healthy and funcitonal. When thoughts and beliefs were irraitonal, they were disturbed or dysunfcitonal
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Developed Rational EmotiveTherapy
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Beck
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pioneered the use of CBT
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What did Leon Festinger Contribute?
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concept of: Cognitive DIssoance
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Cognitive Dissonance
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holding conflicting cognitions imultaneously producing a feeling of discomfort leading to an alteration of one of those belifs, attiudies or behaviors to reduce the discomfort and restore balance
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we do this by altering existing congtions, adding new ones to create a consistent belief sysem or alternatively by reducing hte improtance of any one of the dissonanet elements
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Main belief of Cognitive dissonance
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we have an inner drive to hold all beliefs and attitudes in harmny and avoid disharmony (dissonance)
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