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43 Cards in this Set

  • Front
  • Back
Progression of Supraspinatus RC Tear
Propogates posteriorly through the remainder of the supraspinatus, then into the infraspinatus & teres minor, crosses the bicipital groove to involve the
subscapularis, starting at the tope of the lesser tuberosity & extending inferiorly. Associated with rupture of the transverse humeral ligament & destabilization of the LHB tendon
Acute RC Full Thickness Tear - Cause
FOOSH or trying to break a fall
Acute RC Full Thickness Tear - Signs & Symptoms
• inability to abduct the arm actively beyond 90° without trick movements
• painless weakness of resisted isometric abduction < 30° of abduction
• large active passive ROM difference
• may be significant pain initially which is replaced by c/o weakness
• night pain is common
• significant loss of abduction strength
RC Pathology Continuum
• impingement  tendonitis/tendinopathy  partial RC tear  full thickness tear
• RC failure may progress as a major episode of tendon tearing or as creeping tears involving relatively few fibers at a time with thinning of the cuff tendon
Clinical Presentation of RC Pathology
• overhead athletes & workers
• > 35 years of age
• unusual in people < 40 years of age
• if in young people - partial thickness
or they may include the avulsion of bone from the tuberosity
Function of RC in Baseball Pitching
• stresses are the greatest in the follow-through phase after the ball has been released
• RC acts 1° to decelerate the humerus through eccentric muscle activity
Common Site of RC Degeneration
• deep surface of the anterior insertion of the supraspinatus near the LHB

(degenerative lesions only?)
Explanation for Problematic Healing
• due to compromised vascularity, the large loads and the large deformations that the healing tissue must
endure
Zipper Phenomenon
• failure of one fiber or of groups of fibers places greater loads on the adjacent fibers, favouring their failure
• when a tendon fiber fails, the muscle fiber to which it attaches retracts - increasing gap to be closed
• retraction places tension on the local vasculature = limitation of tendon blood flow in the area where healing is needed
Clinical Presentation of Chronic Degenerative RC Tears
• > 40 years of age
• hx of shoulder problems
• may be acute exacerbation superimposed on old problem
• associated with an increase in activity level or semi-traumatic event
Stiff Shoulder - Causes
• OA, fracture, post-surgical contracture, muscle imbalance & intra-articular capsular contracture
• with capsular restriction pattern - humeral head position relative to the glenoid is no longer centralized/optimal
• causes alteration in joint axis of motion, RC function, scapular position & muscle balances around the shoulder
Posterior Contracture (Thickening) - Causes
• secondary to degenerative change in the supraspinatus tendon
• eccentric overload of the posterior capsule in the throwing arm
Posterior Contracture (Thickening) - Signs & Symptoms
• limitation of horizontal flexion, IR & end-range flexion
• decreased posterior glide
• humeral head positioned anteriorly & superiorly
• impingement signs
• weakness of the ER’s & scapular stabilizers
Anterior Contracture (Adhesion) - Clinical Presentation
(i.e., anterior-superior)
• post-degenerative or overuse reaction in biceps
• post- RC surgery
• at risk b/c of anatomy:
- biceps tendon comes through the space between subscapularis and supraspinatus tendons gets impinged between 2 tendons
- coracohumeral lig and superior GH ligament also insert (will contract and fibrose - drawing humeral head upwards)
- congestion in area = impingement
Anterior Contracture (Adhesion) - Signs & Symptoms
(i.e., anterior-superior)
• anterosuperior placed humeral head at rest
• decreased posteroinferior glide
• limitation of end range extension, ER at 0° & HBB
• impingement signs limiting end range horizontal flexion & IR at 90° due to anterior
placement of the humeral head
• usually biceps and/or anteromedial site of pain
• significant night pain with sleep disturbance
• pain with ADL:
• putting arm into jacket
• washing under opposite arm
• doing up bra
• weakened RC particularly ER
• TP’s common in biceps & subscapularis
• +ve ULNT
• +ve impingement sign
Anterior Contracture (Thickening) - Causes
• over tightened shoulder reconstructions or degenerative OA
Anterior Contracture (Thickening) - Signs & Symptoms
• excessive posterior glide of the humeral head
• limitation of abduction, ER, extension & horizontal extension
RC Pathologies - Treatment
• strengthening: RC, scapular stabilizers (eccentric strengthening for intrinsic changes)
• stretching: pectorals & posterior capsule (spec
• manual therapy: shoulder & thoracic spine

• early pain reduction is critical - may include:
- relative rest - cryotherapy
- modalities
- medications
• scapular stabilization exercises
• CKC exercises
• combined stabilizing exercises
- scapular clock
- fitter exercises
• resisted scapular exercises (therapist assisted)
• push-up exercises
• push-ups with a “plus” exercises
• PNF patterns
• stretching truly short muscles only
• integration of lower kinetic chain core stabilization
• lower kinetic chain exercises
• aerobic conditioning
Plyometrics - Benefits
• increased joint position sense
• decreased time to peak torque generation
• increased IR power in comparison with conventional isotonic training
• increased throwing distance in comparison with conventional isotonic training o the patient should catch the ball, decelerate it & then immediately accelerate it in the opposite direction
Plyometrics - Guidelines
• LE plyometrics can be done early in the rehab process
• UE plyometrics should be initiated in the later rehab stages
Three Shoulder Clinical Syndromes
• painful
• unstable
• hypomobile
Two Most Common Tendons for RC Tears
• supraspinatus
• long head biceps
Tendinosis
• progressive & degenerative without inflammation
Tendonitis
• acute inflammatory process
• common in young people
• focal event
Tendinopathy
• combo of pain and dysfunction in tendons
• no specific diagnosis
• multifactorial problem
5 Main Reasons for RC Pathology
• pectoralis muscle length
• scapular muscle performance
• thoracic spine posture/mobility
• GH capsule length/extensibility
• RC muscle performance
Two Most Common Locations (anatomical) for Impingement
• subacromial impingement
• in the RC itself = ‘internal impingement’ (RC tendons on articular surface/posterior glenoid rim)
Internal Impingement - What is it
• impingement IN the cuff itself
• underneath side of tendons impinges on posterior glenoid rim
• higher percentage of pathology starts here
Age Related Tendon Changes
• decreased elasticity
• decreased tensile strength
• increased fibrovascular proliferation
• reduced GAG/PG content (proteoglycans) - decreased viscolelastic properties
• reduced collagen content
• increased proportion of type III (weaker) collagen
• increased ‘avascularity’
Effect of Neo-Neuralization on Tendon
• reduces pain tolerance
Two Changes that Occur in Areas of Degeneration
• neo-neuralization
• fibrovascularization
Pathophysiology of Tendinopathies
• vascular changes: increasing zone of avascularity, neovascularization / neo-neuralization in areas of degenerative change
• tendon matrix changes: increased type 3 (weaker/disorganized) fibers
• increased tenocyte apoptosis (cell death)
• load changes - supraspinatus tendon (bursal versus articular)
Most Common Point of Tendon for Degenerative Change
• site where tendon inserts into head of humerus
articular surface of the tendon
Position Eliciting Most Impingement
abduction and external rotation
Tests to Rule In RC Tendinopathy
Hawkins Kennedy
Painful Arc
Weak ER

* 2/3 tests will rule in RC tendinopathy
Tests with High Sensitivity to Rule Out RC Tendinopathy
Neer Test
Hawkins Kennedy
Empty Can

* Rule out RC if 3/3 tests are negative
Tests with High Specificity to Rule In RC Tendinopathy
Drop Arm
Lift Off
Drop Arm Test - What Makes it Positive?
• inability to abduct arm > 90° without trick movements
• painless weakness of resisted isometric abduction < 30°
Effect of Capsular Pattern of Restriction on Alignment & Biomechanics
• head of humerus will no longer be central or optimal
• stiffness will push head of the humerus anteriorly
• alters joint axis of motion, RC functioning & scapular positioning
• muscle imbalances
How Can You Tell the Difference Between Anterior and Posterior Contractures?
anterior contracture:
- night pain
- escalates faster than posterior
- loss of humeral extension & ER
Effect of Ligamentous Structures on Anterior Contractures
superior glenohumeral ligament and coracohumeral ligament may contract and fibrose, drawing humeral head superiorly and anteriorly
Clinical Presentation of Adhesive Capsulitis
• females > males
• 40 - 50 years
• sudden onset
• relentless pain
• hypothyroidism
• diabetes
Stiff Shoulder - Treatment
• relative rest
• cryotherapy
• modalities
• medications