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6 Cards in this Set
- Front
- Back
Controlled instability
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Training environment that is as unstable as can safely be controlled by an individual
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Dynamic joint stabilization
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Ability of the kinetic chain to stabilize a joint during movement
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Multisensory condition
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Training environment that provides heightened stimulation to proprioceptors and mechanoreceptors.
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Benefits of balance training
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Improve dynamic joint stabilization.
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Main goal of balance training
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continually increase clients' awareness of limit of stability
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Give examples of Balance Stabilization training exercises
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single leg balance, singe-leg hip internal and external rotation, singe-leg balance reach
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