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6 Cards in this Set

  • Front
  • Back
Controlled instability
Training environment that is as unstable as can safely be controlled by an individual
Dynamic joint stabilization
Ability of the kinetic chain to stabilize a joint during movement
Multisensory condition
Training environment that provides heightened stimulation to proprioceptors and mechanoreceptors.
Benefits of balance training
Improve dynamic joint stabilization.
Main goal of balance training
continually increase clients' awareness of limit of stability
Give examples of Balance Stabilization training exercises
single leg balance, singe-leg hip internal and external rotation, singe-leg balance reach