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12 Cards in this Set
- Front
- Back
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Hypertension
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blood pressure with the systolic reading greater than or equal to 140 mm and diastolic greater than or equal to 90
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Obstructive lung disease
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condition of a fibrous lung tissue, which results in a decreased ability to expand the lungs.
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Osteoarthritis
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Arthritis in which cartilage ecomes soft, frayed or t hins out as a result of trauma or other conditions.
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Osteopenia
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precursor to osteoporosis and is indicated on screening lowere bone mass.
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Restrictive lung disease
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Condition of a fibrous lung tissue, which results in a decreased ability to expand the lungs.
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Rheumatoid arthritis
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Arthritis primarily affecting connective tissue, in which there is a thickening of articular soft tissue, and extension of synovial tissue over articular cartilages that have become eroded.
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Minimum % of progression of aerobic training volume per period of adaptation (Youth)
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10%
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How many minutes should adolescences engage in moderate to vigorous physical activity to promote health and chronic disease prevention.
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20 minutes, 3 or more days a week. GET OFF THEIR BUTTS AND MOVE!!!
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What are some physiologic differences between children & adults that impact physical performance?
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Oxygen uptake, submaximal oxygen demand, glycolytic enzymes and sweating rate
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What are some of the functions that decrease with age?
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Maximum attainable heart rate, cardio output, muscle mass, balance, coordination, connective tissue elasticity & bone mineral density. WOW! I don't want to get old! :-(
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What is the cause of obesity or fundamental problem?
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Energy balance. Too many Twinkies also. :-(
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Would hydrostatic weighing & skin fold calipers be a good tool to measure body composition of an overweight client?
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No, it may not accurately reflect degree of overweight or obesity.
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