Cf - Time Management Study Questions

Front 1

True or False: It is generally better to concentrate your exercise time on the weekends only for maximum aerobic benefit.

Back 1

False

Front 2

In managing time, health and work, what goal is most sensible?

Back 2

Try to find a balance

Front 3

True or False: When starting out a career, you should always work at least two jobs so that you can accumulate money for investing and long-term growth.

Back 3

False

Front 4

Time management can help you:

Back 4

Reach your long-term and short-term goals
Minimize stress from feeling too busy
Balance work, rest, and recreational activities

Front 5

This is a result of regular exercise?

Back 5

Preventing weight gain
Helping reduce your stress levels
Helping you to stay mentally alert

Front 6

On average, the ideal amount of sleep for most adults is:

Back 6

7-8 hours

Front 7

Yes or No: If owning a car costs you $350 per month but allows you to work a second job that provides take-home pay of $125 per week, is it worth it financially to have the car?

Back 7

Yes ($125 x 4 = $500 - $350 = $150 extra / month)

Front 8

True or False: Eating one large meal per day is the best way to maintain your health.

Back 8

False

Front 9

A method of commuting most likely to reduce your need to go to the gym or get a treadmill?

Back 9

Walking