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8 Cards in this Set

  • Front
  • Back

Stroke

blocked or broken blood vessel to the brain

Atherosclerosis

fatty substances build up on the inner lining of the artery; narrows the artery

High Blood Pressure

the pressure against the walls of the blood vessels is higher than normal with each heart beat

Heart Attack

when blood supply slows or stops; damage or death of the heart muscle results

Risk factors for cardiovascular disease-uncontrolled

heredity, gender, increasing age

Risk factors for cardiovascular disease-controllable

tobacco use, high blood pressure, eating fatty foods, inactivity

Diet related risk reducers for Cardiovascular Diseases

eat low sodium and low cholesterol food

Lifestyle related risk reducers for cardiovascular disease

Exercise, manage stress, avoiding tobacco