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83 Cards in this Set
- Front
- Back
Etiology: Lateral fx, severe inversion and dorsiflextion; medial fx, inversion, plantar flexion; external rotation of tibia
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Talus fracture
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Etiology: Landing frmo a jump or fall.
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Calcaneous Fracture
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Etiology:Reptitive heel strike (normally in long distance runners). Sudden onset of pain in plantar calcaneal region
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Calcaneal Stress Fracture
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Etiology: Ca buildup at tendon attachment to calcaneous.
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Calcaneal Apophysitis
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Etiology: Pressure/rubbing og the heel; chronic inflammation and may develop exotoses.
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Retrocalcaneal bursitis
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Etiology: Stop/go response/ landing in long jump
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Heel contusion
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Etiology: Area behind the medial malleolus where the flexor retinaculum resides; any trauma to area
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Tarsal Tunnel Syndrome
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Etiology: Pronation with trauma
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Cuboid subluxation
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Etiology: Medial longitudinal arch appears flat. Tight shoes, overweight, weakness of supporting musculature
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Pes Planus
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Etiology: medial longitudinal arch is higher than normal. Rigid foot
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Pes Cavus
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Etiology: Repeated contact with hard playing surface
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Longitudinal arch strain
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Etiology: Common problem in long distance runners; excessive tightness of Achilles tendon; inflexibility of longitudinal arch.
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Plantar Fasciitis
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Etiology: Fracture of 5th metatarsal; athlete is stepped on (usually by cleats); forceful contraction when jumping
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Jones fracture
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Etiology: Combination of lateral/medial plantar nerves; friction between toes often between 3rd and 4th toes.
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Morton's Neuroma
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Etiology: overuse; change in shoes/training surface
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Stress Fracture or March Fracture
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Etiology: Direct pressure, drop object on toe, kick object, repetitive shear forces on toenaikl
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Subungual Hematoma
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Etiology: Kicking non-yielding object, crushing
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Toe sprains and fractures
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Etiology: MTP joint sprain due to hyperextension of hallux
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Turf toe
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Etiology: Inflamed bursa becomes thickened
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Hallux Valgus (bunion)
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Grou p of muscles for where each muscle group is created.
Anterior, deep posterior, lateral, and superficial posterior |
Compartment syndrom
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Etiology: Kicked in lower leg; muscles swell and shut off venous returns; excessive exercise performed by out of shape people
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Compartment syndrome
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MOI: Dorsiflexion with eversion and inversion
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Syndesmotic sprains "High ankle sprain"
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MOI; Everted foot/feet, uneven surface; complication if joint remains unstable
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Ankle sprains
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MOI: plantar flexion, inversion or inversion alone
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Lateral ankle aprains
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MOI: Dosriflexion, eccentric contraction
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Achilles Tendon Strain
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Moi: Inversion ankle sprain
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Peroneal tendon subluxation
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Talus Fracture
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Pain with weight bearing and point tender talar dome
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Talus Fracture
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Manage: X-ray, CT scan, immobilization with non-weight bearing
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Fractured Calcaneous
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s/s: immediate swelling, pain without deformity, unable to bear weight
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Fractured Calcaneous
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Manage: RICES, X-Rays, Boot
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Calcaneal Stress Fracture
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s/s: Painful after exercise; heel strike painful
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Calcaneal Stress Fracture
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Manage: Rest and AROM for 2-3 Wks, pool running
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Calcaneal Apophysitis (Sever's disease)
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s/s point tender on post calcaneous distal to tendon attachment; pain with activity
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Calcaneal Apophysitis (Sever's disease)
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Manage: RICES, stretching and NSAIDS, heel lifts
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Retrocalcaeal Bursitis
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s/s: point tenderness/ swelling around achilles insertion
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Retrocalcaneal Bursitis
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Manage: RICES, NSAIDS,stretching heel lifts, donut pad
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Heel Contusion
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s/s: severe pain, unable to stand weight bearing, warmth, redness, swelling
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Heel contusion
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Manage: RICE, heel cup, tape
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Tarsal Tunnel Syndrome
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s/s: pain, increased pain at night, muscle weakness and atrophy due to compression of the medial nerve
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Tarsal Tunnel Syndrome
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Manage: Orthotics, surgery to relieve stress
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Cuboid Subluxation
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s/s Pain with palpation
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Cuboid subluxation
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manipulation, orthotic
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Pes Planus
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s/s: calcaneal evrsion, wekaness in pos. tibialis, pain at the bottom of foot
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Pes Planus
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Manage: asymptomatic: no treatment
Ortthotics or taping otherwise |
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Pes cavus
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s/s: general foot pain, metatarsalgia, claw toes/hammer toes
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Pes cavus
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Manage: same as pes planus
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Longitudinal Arch Strain
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S/s: Pain with running/jumping; swelling and point tenderness on medial arch
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Longitudinal Arch Strain
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RICE/ARCH taping; reduced weight bearing
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Plantar Fasciitis
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s/s: extreme pain wiht 1st step in a.m.; worsens as the day contiunues, pain with weight bearing, point tenderness at medial side of calcaneal tubercle, pain incrased with dorsiflecion and toe extension
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Plantar Fasciitis
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Manage: Pain 8-12 wks, night splint, sretching, heel cups, steroid injections, RICE
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Jones Fracture
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s/s: Point tenderness, swelling, nonunion fraction often occurs
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Jones Fracture
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Manage: Crutches, some agree that no immbolization is needed, progress to full eight bearing and return to activity in 6 weeks, sometimes internal fixation
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Mortons Neuroma
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s/s: Hypermobile metatarsals; fallen arch, sharp burning pain with compression, relief with non-weight bearing (removal of shoes)
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Mortons Nueroma
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Manage: Bone scan, MRI, wide tow box for shoes, surgery
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Stress Fx or March Fx
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s/s: pain wiht compression/wt bearing
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Stress Fx or March Fx
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Manage: bone scan, partial weight bearing, 2 weeks, no running
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Subungual Hematoma
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S/s: accumulation of blood under nails, extreme pain, loss of nail
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Subungual Hematoma
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Manage: rice IMMEDIATELY, relieve pressure in 12-24 hours (lance/drill nail) make sure it is sterile so that an infection doesn't occur
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Toe sprains/Fx
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s/s: immediate intense pain popping, swelling discoloration, pain could last for several weeks
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Toe sprains/Fx
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Manage: RICE, X ray, buddy taping, crutches as needed
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Turf Toe
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s/s: Sign. pain/ swelling
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Turf Toe
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Manage:. Tape, othroplast, steel inserts, RICES
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Hallux Valgus (bunion)
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s/s obvious deformity, pain, inflammation, point tenderness
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Hallux valgus (bunion)
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Manage: take shoes off, widetoe, tape splint, exercises surgery
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Compartment Syndromes
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s/s: Extreme pain, muscle hard like bone
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Compartment Syndrome
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Manage: Acute: Hospital RICE
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ANkle Sprains
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s/s: fall to ground grasping ankle, extreme pain, possibleavulsion fx
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Ankle sprains
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Manage: RICES, x ray to rule out avulsion FX
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`Lateral Ankle Sprains
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s/s: Swelling not indication of severity of injury
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First degree ATF Most common
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Mod pain, point tenderness, mild swelling
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Second degree ATF CF
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Pop/snap, moderate pain
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Thrid degree ATF, CF, PTF
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Severe pain
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Lateral Ankle Sprains - 1st degree
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Manage: RICE <10 days
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Lateral Ankles Sprains - 2nd degree
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Manage: RICE Crutches Xray
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Lateral Ankle Sprains - 3rd degree
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Manage: RICES Xray cast
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Achilles Tendon Strain
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s/s: 1st and 2nd degree same as typical muscle strain; 3rd degree (achilles rupture) deformity, can't do heel raise
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Achilles Tendon Strain
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Manage: RICE, 1st and 2nd degree: tape for activity, heel lifts (more for 2nd degree), 3rd degree: surgery
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Peroneal Tendon Subluxation
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s/s: Popping, instability, deformity with eversion
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Peroneal tendon subluxation
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Manage: RICES, tape(?) surgery
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Tendonitis Anterior Tibialis
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Downhill running or uphill - constant contraction
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Tendonitis posterior tibialis
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Everted feet, uneven surface, constant stretch on tendon
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Tendinitis Peroneal
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Inverted feet, uneve sruface, constant stretch oin tendon (s)
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Tendinitis Achilles
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Uphill, uneven surface, tight gastrocnemi, places constant stretch on tendon
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