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13 Cards in this Set

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Ci Shi*

anchors/calms spirit calms LR and subdues LR Yang rising; nourishes KI, augments LR: brightens eyes/improves hearing; aids KI in grasping Qi-descends LU Qi: asthma.

Calm Shen (anchor)

Hu Po*

strongly moves Blood; dispels Blood stg; unblocks menses: a/dysmenorrhea, traumatic injury, pain associated w/ palpable fixed masses; promotes Urn; promtes skin & tissue healing: topically

Calm Shen (anchor)

Long Gu**

subdues LR Yang: LR yang rising where Yin cannot control Yang from rising up; astringe/controls BFs; "prevents fluid leakage": seminal emission, leukorrhea, uterine blding. "secures Normal Qi & is Heavy in nature"; settles anxiety, anchors Shen

Calm Shen (anchor)

Mu Li**
subdues LR Yang; astringes/controls BFs; softens hardness/dissipates nodules: masses or Lumps d/t Phlegm Fire stg; heavily settles & calms the spirit
Calm Shen (anchor)
Zhen Zhu Mu*
clears LR Heat; anchors ascending Yang; birghtens eyes; quiets Shen; sedates fear
Calm Shen (anchor)

Zhen Zhu**

nourishes LR Yin; eliminates superficial visual obstruction: NEBULA; promtoes healing; generates flesh; astringes: unhealing skin ulcer or canker sores; settles tremors & palpitation; sedates HT: insomina, easily frightened d/t HT shen disturbance.

Calm Shen (anchor)

Bai Zi Ren**

moistens intestines/unblocks bowels: constipation d/t dryiness in LI; nourish HT/calm spirit; stops night sweats d/t Yin Xu.

Calm Shen (nourish)

He Huan Hua*

relives constrained LR; promotes Qi flow in collaterals; calms spirit: depression, insomnia, forgetfulness, irritability, anger d/t constrained emotions. "works more at Qi level"

Calm Shen (nourish)

He Huan Pi*

relieves mental stress & depression; relieves constraint; calms Shen: bad temper, anger, poor memory; harmoize Bld; stops pain, reconnects sinews & bones; dissipates swelling, reduces abscesses; swelling & pain of both internal & ext.ern abscesses; "works more at Bld level"

Calm Shen (nourish)

Ling Zhi**

tonifies LU Qi, txforms Phlegm, stops cough/wheezing: cough, asthma, wheezing d/t cold from deficiency or P-D accum.; T+ Qi; nourishes Bld: consumptive Dz (of body/mind/spirit); calms shen; "this herb reinforces the body"

Calm Shen (nourish)

Suan Zao Ren**
astringes sweat: night/spontaneous sweats d/t weak constitution; nourishes HT Yin, augments LR Bld, quiets spirit: irritability, insomnia, palp. w/ anxiety d/t Bld Xu (inability to nourish Ht) or Yin Xu (w/ Fire flaring UP); "expansive/contractive": tonifies the Nutritive bld to quiet spirit & resolve, while also inhibiting Nutritive Yin in order to stop sweating
Calm Shen (nourish)
Ye Jiao Teng**
nourishes Bld/unblocks Channels: genearlized weakness/soreness-esp at night; expels Wind/alleviates itching: external wash; nourishes HT & Bld & calms Spirit
Calm Shen (nourish)
Yuan Zhi**
txforms Phlegm, clears HT orifices, stops cough: emotional/mental disorientation, spasms, siezures or FUZZY head d/t P blocking HT; clams spirit, quiets HT, relives mental stress: excessive brooding, pent-up emotions
Calm Shen (nourish)