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30 Cards in this Set
- Front
- Back
Child's Pose |
Balasana
|
|
Downward Facing Dog |
Adho Mukha Svanasana
|
|
Ragdoll or Forward Fold |
Uttanasana
|
|
Standing at attention |
Samasthiti |
|
Mountain Pose |
Tadasana
|
|
Halfway Lift |
Arha Uttanasana
|
|
High Pushup Plank |
Dandasana
|
|
Low Pushup Plank |
Chatudranga Dandasana
|
|
Upward Facing Dog |
Urdhva Mukha Svanasana
|
|
Thunderbolt |
Utkatasana
|
|
Warrior I |
Virabhadrasana I
|
|
Warrior II |
Virabhadrasana II
|
|
Side Plank |
Vasisthasana
|
|
Crescent Lunge |
Anjaneyasana
|
|
Revolved Crescent Lunge |
Paravrtta Anjaneyasana
|
|
Extended Side Angle |
Utthita Parsvakonasana
|
|
Thunderbolt Prayer Twist |
Paravrtta Utkatasana
|
|
Fingers to Toes Forward Fold |
Padangusthasana
|
|
Palms to Toes Forward Fold |
Padahastasana
|
|
Crow |
Bakasana
|
|
Eagle |
Garudasana
|
|
Standing Leg Raise A and B |
Utthita Hasta Padagusthasana A and B
|
|
Airplane |
Dekasana
|
|
Half Moon |
Arha Chandrasana
|
|
Dancer |
Natarajasana
|
|
Tree |
Vrksasana
|
|
Triangle |
Utthita Trikonasana
|
|
Wide-Legged Straddle Forward Bend |
Prasarita Padottanasana A
|
|
Namaste Forward Fold / Pyramid Pose |
Parsvottanasana
|
|
Revolved Triangle |
Paravrtta Trikonasana
|