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5 Cards in this Set
- Front
- Back
Rectus Abdominis |
Outer Abs Concentrically accelerates spinal flexion, lateral flexion, and rotation |
|
External Oblique |
Concentrically accelerates spinal flexion, lateral flexion, and contralateral rotation |
|
Internal Oblique |
Concentrically accelerates spinal flexion, lateral flexion, and ipsilateral rotation |
|
Transverse Abdominis |
Increases intra-abdominal pressure Suports the abdominal viscera |
|
Diaphragm |
Concentrically pulls the central tendon inferiorly, increasing the volume in the thoracic cavity |