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21 Cards in this Set

  • Front
  • Back
Tibialis Posterior
A: Inversion & Plantar flexion
O: Posterior shaft of tibia, proximal fibula and interosseous membrane
I: Navicular, cuneiforms, cuboid and bases of 2nd through 4th metatarsals
N: Tibial
Flexor digitorum longus
A: Flexes 2nd through 5th toes; Plantar flexion & Inversion
O: Posterior fibula
I: Distal phalange of first toe
N: Tibial
Flexor hallicus longus
A: Flexes 1st toe; Plantar flexion & inversion
O: Posterior fibula
I: Distal phalange of first toe
N: Tibial
Tibialis anterior
A: Inversion & Dorsiflexion
O: Proximal lateral tibia and interosseous membrane
I: Medial cuneiform and base of the 1st metatarsal
N: Deep peroneal
Extensor hallucis longus
A: Extends the 1st toe; Dorsiflexion & Inversion
O: Middle anterior fibula and interosseous membrane
I: Distal phalange of 1st toe
N: Deep peroneal
Extensor Digitorum Longus
A: Extends the 2nd through 5th toes; dorsifexion & eversion
O: Proximal shaft of fibula and interosseous membrane
I: Middle and distal phalanges of 2nd through 5th toes
N: Deep peroneal
Peroneus tertius (Fibularis tertius)
A: Dorsiflexion; Aids in ankle eversion
O: Inferior 1/3 of anterior surface of fibula and interosseus membrane
I: Dorsum of base of 5th metatarsal
N: Deep peroneal
Peroneus brevis (Fibularis brevis)
A: Eversion & assists plantar flexion
O: Distal 2/3 lateral fibula
I: Tuberosity of 5th metatarsal
N: Superficial peroneal
Peroneus Longus (Fibularis longus)
A: Eversion and assists in plantar flexion
O: Proximal 2/3 lateral fibula
I: Base of 1st metatarsal and medial cuneiform
N: Superficial peroneal
Soleus
A: Plantarflexion
O: Soleal line, posterior tibia, and proximal fibula
I: Calcaneus via calcaneal tendon
N: Tibial
Gastrocnemius
A: flexes knee and plantarflexion
O: Condyles of femur, posteriorly
I: Calcaneus via calcaneal tendon
N: Tibial
Extensor digitorum brevis
A: Extends 2nd through 4th toes
O: Calcaneus
I: 2nd through 4th toes via extensor digitorum longus tendons
N: Deep peroneal
Abductor Hallucis
A: Abducts 1st toe; Assists to flex 1st toe
O: Calcaneus
I: Proximal phalange of 1st toe
N: Medial plantar
Flexor digitorum brevis
A: Flexes middle phalanges of 2nd through 5th toes
O: Calcaneus
I: Middle phalanges of 2nd through 5th toes
N: Medial plantar
Quadratus plantae
A: Assists flexor digitorum longus to flex 2nd through 5th toes
O: Calcaneus
I: Posterior flexor digitorum longus tendon
N: Lateral plantar
Adductor hallucis
A: Adducts 1st toe; assists arch of foot
O: bases of 2nd through fourth metatarsals
I: Lateral surface of base of 1st toe
N: Lateral plantar
Anterior talofibular ligament
passes anteriorly from the fibular malleolus to the talus bone
Posterior talofibular ligament
passes medially and back part of the fibular malleolus to the tubercle on the posterior part of the talus
Anterior and posterior tibiofibular ligament
triangular ligament between tibia and fibula
Calcaneofibular ligament
fibular malleolus to the calcaneus
Deltoid ligament (talocrural ligament)
from talus bone to medial malleolus of the tibia