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34 Cards in this Set
- Front
- Back
Four muscle pairs that together form the ab. girdle
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rectus abdominis
int oblique ext oblique transversalis |
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Used in winking
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Orbicularis Oculi
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Each musc in this pair turns the head toward the opp shoulder
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sternocleidomastoid
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Prime mover of jaw closure
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Masseter
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Used to form the horiz frown crease on forehead; raise eyebrows
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Frontalis
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Elevates the jaw and retracts the mandible
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Temporalis
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Used to raise arm overhead
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Deltoid
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Prime mover for shoulder abduction
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deltoid
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Forms the ext lateral walls of the abdomen
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ext oblique
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Prime mover for shoulder flexion, adduction
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Pectoralis major
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Prime mover of head flexion
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Sternocleidomastoid
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Deepest muscle of the ab wall
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transversalis
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Holds your scapula in place
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Serratus anterior
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Unpaired muscle involved with respiration
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Diaphragm
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Musc group that extends the thigh and flexes knee
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Hamstrings
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Flat thoracic muscle that acts to draw the scapula inferiorly or to elevate the rib cage
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Pec minor
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Adducts the shoulder, causes extension of shoulder joint
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Latissimus dorsi
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Allows you to shrug, extend head
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Trapezius
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prime mover of elbow flexion
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brachialis
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musc that extends elbow
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triceps brachii
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Strong hip flexor, deep in pelvis
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Iliopsoas
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group that allows you to draw your legs to the midline of your body
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adductor group
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Power extensor of hip
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Glut max
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Inverts, dorsiflexes foot
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tibialis anterior
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Musc group that extends the thigh and flexes knee
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Hamstrings
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Thin superficial musc of medial thigh
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gracilis
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Musc group that extends the knee
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Quadracepts
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Smaller hip musc used as an injection site
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glut med
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Musc enclosed w/i fascia that blends into the iliotibial tract
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Tensor Fasciae latae
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Used in smiling
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zygomaticus
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The "Kissing" muscle
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Orbicularis oris
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Major spine flexor
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Rectus abdominis
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Shoulder muscl that abducts the shoulder
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deltoid
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Two elbow flexor muscles, first supinates
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biceps brachii
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