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57 Cards in this Set

  • Front
  • Back
Tibialis Anterior
O: Upper two thirds of the lateral surface of tibia
I: First Metatarsal Medial and plantar aspect, first cuneiform
A: Dorsiflexion, inversion
N: Deep fibular

Anterior Compartment
Extensor Hallucis Longus
O: Middle section of fibula on anteriomedial aspect and adjacent interossius membrane
I: Dorsum of distal phalanx of great toe.
A: Toe Extension, dorsiflexion, inversion
N: Deep fibular
Anterior Compartment
Extensor Digitorum Longus
O: Upper 3/4 of anterior surface of fibula, interossious membrane and lateral condyle of tibia
I: By four tendons into middle and distal phalanges of four lateral toes
A: Toe extension, dorsiflexion, eversion
N: Deep fibular


Anterior Compartment
Fibularis (Peroneus) Tertius
O: Lower third of Tibia--anterior-lateral surface
I: Base of the dorsum of the fifth metatarsal bone
A: DF, EV
N: Deep fibular
N: Deep Fibular

Anterior Compartment
Fibularis (Peroneus) Longus
O: Upper 2/3 of lateral surface of fibula and lateral condyle of tibia
I: First metatarsal and first cuneiform(follows peroneal groove on cuboid)

Lateral Compartment
Fibularis (Peroneus) Brevis
O: Lower 2/3 of lateral surface of fibula
I: Base of fifth metatarsal bone on lateral side

Lateral Compartment
Gastrocnemius
O: Posterior aspect of medial and lateral condyles of femur
I: Tendon of Achilles-also receives of soleus before inserting into calcanues

Superficial Posterior Compartment
Soleus
O: Posterior upper 1/3 of fibula and soleal line of tibia, interosseous membrane
I: Calcaneus tuberosity via the Achilles tendon

Superficial Posterior Compartment
Plantaris
O: Lateral supracondylar ridge of femur
I: Medila side of posterior part of calcaneus, calcaneal tendon

Superficial Posterior Compartment
Tibialis Posterior
O: Interosseus membrane, and adjacent bony surfaces of posterior tibia and fibula
I: Navicular; Cuboid; 1,2,3 Cuneiform; 2,3,4 Metatarsals
A: Plantar Flexion, Inversion
N: Tibial
Deep Posterior Compartment
Flexor Digitorum Longus
O: Middle 3/5 of posterior surface of tibia
I: By four tendons to the base of distal phalanges on the plantar surface of the four lateral toes
A: Toe flexion, inversion, plantar flexion
N: Tibial

Deep Posterior Compartment
Flexor Hallucis Longus
O: Lower 2/3 of posterior surface fo fibula and interosseus membrane
I: Plantar surface of base of distal phalanx of great toe
A:Toe Flex, Inv, PF
N: Tibial


Deep Posterior Compartment
Popliteus
O: Lateral surface of lateral condule of femur
I: Triangular space on posterior of tibia above oblique or soleal line
A: Knee flexion, Int Rot
N: Tibial
Deep Posterior Compartment
Semimembranosus
O: Tuberosity of ischium (upper anda lateral facet)
I: Posterior aspect of medial condyle of tibia

Hamstring
Semitendinosus
O:Tuberosity of ischium (inferomedial) with the long head of the biceps femoris
I: Beside gracilis and sartorius on medial tibia, where shaft and head join

HAMSTRING
Biceps Femoris
O: Long head- ischial tuberosity and sacrotuberous ligament. Short head- lateral lip of linea aspera (between adductor magnus and vastus lateralis)
I: Head of fibula

Hamstring
Vastus Medialis
O:Medial lip of linea aspera
I: Tibial tuberosity via quadriceps tendon

Quadriceps
Vastus Intermedius
O: Proximal two-thirds anteriolateral surface of femur
I: Deep surface of quadriceps tendon to the tibial tuberosity

Quadriceps
Vastus Lateralis
O: Lateral lip of linea aspera
I: Tibial tuberosity via quadriceps tendon

QUADS
Rectus Femoris
O: Anterior inferior iliac spine and superior brim of acetabulum
I: base of patella, central and superficial, merging with quadriceps tendon to Tibial Tuberosity
A: Hip Flexion, Knee Extension
N: Femoral
QUADS
Articularis Genu
O: Anterior femur usually distal to vastus intermedius- sometimes blends in with vastus intermedius
I: Proximal part of synovial membrane of knee
Psoas Major
O: From the bodies, transverse processes and discs of last thoracic and all five lumbar vertebrae
I: Lesser trochanter of femur
Psoas Minor
O: Sides of bodies of T12 and L1
I: Pectineal line and iliopectineal eminence
Iliacus
O: Superior 2/3 of iliac fossa, iliac crest, and ala of sacrum
I: Lesser trochanter of femur (as iliopsoas)
A: Hip Flexion, Ex. Rot.
Sartorius
O: Anterior superior spine of ilium and notch inferior
I: Medial aspect of tibial at junction of head and shaft
Pectineus
O: Pectineal line of pubis between iliopectineal eminence and pubic tubercle
I: Line from lesser trochanter to linea aspera (pectineal line)
Tensor Fasciae Latae
O: Lasteral aspect of anterior superior iliac crest
I: Fascia lata about halfway down thigh, down to Gerdy's tubercle on tibia via the iliotibial tract
Gluteus Minimus
O: external surface of ilium between inferior and anterior gluteal lines
I: Anterior aspect of greater trochanter
Gluteus Medius
O: External surface of ilium between iliac crest and posterior gluteal line and anterior gluteal line
I: External surface of greater trochanter
Gluteus Maximusd
O: Posterior fourth of crest of ilium; Posterior surface of sacrum and coccyx. External surface of ilium between crest and posterior gluteal line. Sacrotuberous ligament.
I: Gluteal tuberosity and iliotibial tract.
Gracilis
O: Lateral on inferior ramus of pubis and ischium
I: On medial surface of tibia, beside sartorius and semitendinosus where shaft and head join
Adductor Brevis
O: Lateral surface of inferior ramus of pubis
I: Upper third of linea aspera
Adductor Longus (occasionally double)
O: Body of pubis
I: Middle halaf of medial lip of linea aspera
Adductor Magnus
O: External surface of ischial tuberosity and inferior rami of ischium and pubis- Horizontal fibers from the ramus of the pubis are sometimes called adductro minimus
I: enire length o flinea aspera; medial supracondylar ridge of femur, and adductor tubercle
Piriformis
O: Anterior surface of sacrum near margin of greater sciatic notch
I: Superior surface of greater trochanter

Deep Ex. Rot
Gemellus superior
O: Lateral surface of ischial spine
I: Medial aspect of superior border of greater trochanter

Deep Ex. Hip Rot,
Obturator Internus
O: Internal surface of pelvis. Inner surface of obruator membrane
I: Medial surface of greater torchanter of fermur

Deep Ex. Hip Rot.
Gemellus Inferior
O: Upper part of ischial tuberosity
I: Medial surface of greater torchanter

Deep Ex. Hip Rot
Obturator Externus
O: Pubis and ischium near rim of obturator foramen. Outer surface of obturator membrane
I: Passing back of neck o ffemur it is inserted into the fossa of the greater tochanter

Deep Ex. Hip rot
Quadratus Femoris
O: Tuberosity of ischium
I: Quadrate tubercle on intertrochanteric crest.

Deep Ex. Hip Rot.
Abductor Hallucis
O: Medial porcess of calcaneus, plantar aponeurosis
I: Medial side of base of first phalanx of great toe

Plantar Intrinsics First Layer
Flexor Digitorum Brevis
O: Anterior aspect of tuberosity of calcaneus, plantar aponeurosis
I: Second phalanges of four outer toes (tendon bifurcates)

Plantar Intrinsics First Layer
Abductor Digiti Minimi
O: Lateral porcess of tuberosity of the calcaneus, plantar aponeurosis
I: Latera side of the first phalanx of the fifth toe

Plantar Intrinsics First Layer
Quadratus Plantae (flexor accessorius)
O: Calcanues, by two heads
I: Flexor Digitorum Longus Tendon
A: Toe Flexion
N: Lateral Plantar
Second Layer PI
Lumbricals
O: Tendons of the flexor digitorum longus
I: Tendons of the extensor digitorum longus muscle and into the medial side fo the first phalanx of the corresponding toes

Plantar Intrinsics Second Layer
Flexor Hallucis Brevis
O: Plantar surface of cuboid bone, tendon of tibialis posterior
I: First phalanx of great toe

Plantar Intrinsics Layer Three
Adductor Hallucis
O Oblique Head- from bases of 2nd, 3rd and 4th metatarsals and from sheat of the tendon of the peroneus longus. Transverse Head- from capsules of lateral four metatarsophalangeal joints and from teh transverse metatarsal ligaments
I: Latera side fo the base of the proximal phalanx of the great toe

Plantar Intrinsics THIRD LAYER
Flexor Digiti Minimi Brevis
O: Fifth metatarsal
I: First phalanx, fifth toe

Plantar Intrinsics THIRD LAYER
Dorsal Interossei
O: The dorsal interossei arise by two heads from adjacent sides of metatarsal bones.
I: 1-medial side of first phalanx 2nd toe
2- lateral side of first phalanx, 2nd toe
3- Lateral side of first phalanx, 3rd toe
4- Lateral side of first phalanx, 4th toe

PLANTAR INTRINSICS FOURTH LAYER (DEEPEST)
Plantar Interossei (inferior to Dorsal Interossei)
O: Medial side of 3,4,5, metatarsals
I: Medail side of 3,4,5, first phalanx

PLANTAR INTRINSICS FOURTH LAYER (DEEPEST)
Extensor Digitorum Brevis
O: Forepart of calcaneus on dorsal surface- divides into three tendons
I: Lateral side fo tendons of extensor digitorum longs (except little toe)

DORSAL INTRINSICS
Extensor Hallucis Brevis
O: Forepart of calcaneus on dorsal surface
I: Dorsum of first phalanx of great toe

DORSAL INTRINSICS
Which nerve supplies the lower leg anterior compartment.
Deep fibular
Which muscles of the Lower Leg anterior compartment originate on the Tibia.
Tibialis Anterior, Extensor Digitorum Longus(Lateral Condyle)
Which muscles of the Lower Leg anterior compartment cause toe extension?
Extensor Digitorum Longus, Extensor Hallucis Longus
I: First metatarsal medial and plantar aspect, 1st cuneiform
Tibialis Anterior
I: Dorsum of distal phalanx of great toe
Ext. Hallucis Longus