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8 Cards in this Set

  • Front
  • Back

Medial Palpations

Popliteal Fossao Lateral Hamstring Tendono Medial Hamstring Tendonso Medial Head of Gastrocnemiuso Lateral Head of Gastrocnemius• Popliteal Artery Pulse

Posterior palpations

Olecranon process/bursa• Triceps tendon• Ulnar border• Olecranon fossa

Lateral palpations

Lateral epicondyle• Lateral supracondylar line (ridge)• Radial head

Anterior palpations

Biceps tendon• Bicepital Triangle

Elbow Flexors

-All Seated, stabilize at elbow or shoulder


-Brachialis - flex elbow, dorsum of hand to shoulder


-biceps brachii - palm of hand to shoulder


-brachioradialis - thumb toward shoulder

Elbow extensors

Triceps brachii


-prone, elbow at edge of table with forearm hanging, extend elbow then bend a bit, apply resistance down on wrist, stabilize under elbow


- may also be done supine

Pronators

Pronator teres, pronator quadratus


- seated, supinate, apply resistance to styloid (not hand!) into pronation, support elbow.


-flex elbow more to isolate quadratus

Supinators

Supinator and biceps brachii


- seated, place in pronation, apply resistance to styloid (not hand!) into supination, support elbow