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60 Cards in this Set
- Front
- Back
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Rectus Femoris |
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Vastus Intermedius |
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Vastus Lateralis Tip- origin at greater troch |
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Vastus Medialis Tip- origin below lesser troch |
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Gluteus Maximus |
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Gluteus Medius |
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Gluteus Minimus Tip- remember minimus because the big one is maximus |
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Tensor Fasciae Latae |
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Iliotibial Tract (IT Band) |
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Adductor Magnus |
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Adductor Longus |
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Adductor Brevis |
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Ilium |
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Ischium |
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Pubis |
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Piriformis Tip- large and curved, inserts superior greater troch |
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Superior Gemellus |
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Obturator Internus Tip- located posterior, able to see all of lesser troch, does not wrap around femur |
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Inferior Gemellus Tip- able to see more of femoral head than superior gemellus |
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Quadratus Femoris |
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Obturator Externus Tip- anterior view, wraps around to the posterior femur |
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Psoas Major |
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Iliacus Tip- On the inside of the ilium |
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Pectineus Tip- origin covers middle of pubis |
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Gracilis |
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Sartorius |
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Semimembranosus |
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Semitendinosus
Tip- Long tendon to the tibia |
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Biceps Femoris Long Head Tip- origin medial, inserts lateral |
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Biceps Femoris Short Head Tip- small, on the lateral side the whole time |
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Plantaris |
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Popliteus |
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Gastrocnemius Lateral Head Tip- covers up fibula |
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Gastrocnemius Medial Head Tip- can see fibula |
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Patella Ligament |
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Quad Tendon Tip- covers up patella |
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Medial Patella Retinaculum Tip- connects patella to tibia; opposite side of fibula |
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Lateral Patella Retinaculum Tip- connects pateall to tibia; same side as fibula |
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Medial Patellofemoral Ligament |
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Lateral Patellofemoral Ligament |
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Fibular Collateral Ligament (LCL) Tip- inserts at the head of fibula |
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Tibial Collateral Ligament (MCL) Tip- inserts into tibia |
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Oblique Popliteal Ligament Tip- goes to Opposite side of popliteus |
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Arcuate Popliteal Ligament |
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Articular Capsule Tip- Rough |
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Medial Meniscus |
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Synovial Membrane Tip- Smooth |
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Lateral Meniscus |
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Posterior Cruciate (PCL) |
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Anterior Cruciate (ACL) |
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Lateral Femoral Cutaneous Nerve Tip- don't leave out the lateral |
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Sciatic Nerve |
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Femoral Nerve |
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Saphenous Nerve |
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Tibial Nerve |
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Common Fibular Nerve |
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Femoral Vein |
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Deep Femoral Artery |
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Popliteal Vein |
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Popliteal Artery |