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48 Cards in this Set
- Front
- Back
Triceps Brachii Origin of Long Head |
glenoid cavity |
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Triceps Brachii Insertion of Long Head |
Olecranon process of ulna
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Triceps Brachii Action |
Extends forearm |
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Triceps Brachii lateral head origin |
Posterior side of the humerus |
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Triceps Brachii lateral head insertion |
Olecranon process of ulna |
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Triceps Brachii medial head origin |
Distal radial groove of humerus
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Triceps Brachii medial head insertion |
Olecranon process of the ulna |
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Biceps brachii long head origin |
tubercle superior to glenoid cavity |
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Biceps brachii long head insertion |
Radial tuberosity |
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Biceps brachii short head origin |
coracoid process |
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Biceps brachii short head insertion |
Radial tuberosity |
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Biceps Brachii Action |
flexes forearm |
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Palmaris Longus Origin |
Medial Epicondyle of the Humerus |
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Palmaris Longus Insertion |
fascia and skin of the palm |
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Palmaris Longus Action |
flexes hand and tenses skin of palm |
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Extensor digitorum Origin |
Lateral Epicondyle of Humerus |
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Extensor Digitorum Insertion |
distal phalanges 2-5 |
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Extensor Digitorum Action |
Extends the digits of the hand |
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Rectus Femoris Origin |
Anterior inferior iliac spine; superior margin of acetabulum |
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Rectus Femoris Insertion |
Tibial tuberosity and patella |
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Rectus femoris Action |
Extends thigh at knee; Flexes thigh at hip |
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Gracilis Origin |
Inferior ramus and body of the pubis |
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Gracilis Insertion |
Medial surface of tibia |
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Gracilis Action |
Adducts thigh at hip; Flexes and medially rotates the leg
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Vastus Lateralis Origin |
Greater trochanter; intertrochanteric line and linea aspera |
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Vastus Lateralis Insertion |
tibial tuberosity and patella |
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Vastus Lateralis Action |
Extends thigh at knee |
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Adductor Longus Origin |
pubis near pubic symphysis |
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Adductor Longus Insertion |
linea aspera |
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Adductor Longus Action |
Adducts, flexes, and medially rotates thigh at hip |
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Gluteus Maximus Origin |
Posterior side of ilium, sacrum and coccyx |
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Gluteus Maximus Insertion |
gluteal tuberosity of femur; iliotibial tract |
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Gluteus Maximus Action |
extends thigh when elevated; laterally rotates and abducts thigh |
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Semimembranosus Origin |
Ischial tuberosity
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Semimembranosus Insertion |
medial condyle of tibia; lateral condyle of femur |
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Semimembranosus Action |
Extends thigh at hip; flexes thigh at knee; medially rotates leg |
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Tibialis Anterior Origin |
Lateral condyle and superior shaft of tibia |
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Tibialis Anterior Insertion |
by a tendon onto cuneiform and first metatarsal |
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Tibialis Anterior Action |
Dorsiflexion, inverts foot, supports arch |
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Gastrocnemius Origin |
Two heads: medial and lateral condyles of the femur |
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Gastrocnemius Insertion |
Calcaneus by the way of the calcaneal tendon |
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Gastrocnemius Action |
Flexes foot when knee is extended; flexes leg at knee |
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Popliteus Origin |
Lateral condyle of femur |
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Popliteus Insertion |
Proximal end of tibia |
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Popliteus Action |
flexes and rotates leg medially |
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Flexor Hallucus Longus Origin |
shaft of fibula |
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Flexor Hallucus Longus Insertion |
distal phalanx of first digit |
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Flexor Hallucus Longus Action |
flexes first digit; inverts foot |