Anatomy And Physiology

Front 1

Right side heart

Back 1

sends oxygen depleted bloody to lungs

Front 2

Left side heart

Back 2

takes in oxygen rich blood from lungs and sends to body

Front 3

Diastolic

Back 3

Lower BP reading - upon resting phase

Front 4

Systolic

Back 4

Higher BP reading - contraction phase

Front 5

Aortic Semilunar valve and mitral valve (bicuspid)

Back 5

between left atrium and ventricle

Front 6

Tricuspid valve and Pulmonary Semilunar valve

Back 6

between right atrium and ventricle

Front 7

Kinesiology

Back 7

mechanics of movement

Front 8

Intrinsic

Back 8

Relates to factors within client - illness, biomechanical

Front 9

Extrinsic

Back 9

Relates to factors outside of client - environment, time

Front 10

Freely moveable joint

Back 10

synovial

Front 11

Fixed immoveable joint

Back 11

Synarthroses (Skull)

Front 12

Slightly moveable joint

Back 12

Amphiarthroses (pelvis)

Front 13

Sydemoses

Back 13

ribs to vertebrae

Front 14

Sympheses

Back 14

pubic symphosis

Front 15

Proximal Epiphysys

Back 15

Closest end to body

Front 16

Articular Cartilage

Back 16

Surrounds end of bone

Front 17

Periosteum

Back 17

Contains blood vessels to nourish underlying bone

Front 18

Compact Cortical

Back 18

Dense strong outer layer

Front 19

Cancellous Spongy Bone

Back 19

Latticework places called 'trabeculae'

Front 20

Diaphysis

Back 20

Longitudinal Bone growth occurs

Front 21

Yellow Bone Marrow

Back 21

reserve energy

Front 22

Medullary Cavity

Back 22

Contains Bone Marrow

Front 23

Distal Epiphysis

Back 23

End furthest from body

Front 24

Spine

Back 24

Bends anteriorly, posteriorly, laterally, rotates

Front 25

5 fused vertebrae

Back 25

Sacrum

Front 26

4 fused vertebrae

Back 26

Coccyx

Front 27

Cervical

Back 27

7 vertebrae

Front 28

Thoratic

Back 28

12 vertebrae

Front 29

Lumbar

Back 29

5 vertebrae

Front 30

Number of vertebrae in a spinal segment

Back 30

2 vertebrae

Front 31

Vertebral disks - depth of disk in the lumbar

Back 31

10mm

Front 32

Vertebral disks - depth of disk in the Cervix

Back 32

5mm

Front 33

Palpitation

Back 33

pulse & finger on wrist, neck, inner arm

Front 34

Auscultation

Back 34

Stethoscope

Front 35

Telemetry

Back 35

Electronic HRM

Front 36

Cartoid Artery

Back 36

Neck

Front 37

Brachial

Back 37

Elbow

Front 38

Radial

Back 38

Wrist

Front 39

BP Cuff - inflate to what?

Back 39

160mmgh

Front 40

When sound begins - is it Diastolic or Systolic?

Back 40

Systolic

Front 41

When sound stops - is it Diastolic or Systolic?

Back 41

Diastolic (sound has 'died')

Front 42

Skin fold test sites

Back 42

Triceps, pecs, abdomen, suprailiac, subscapular, thigh

Front 43

SAID priniciple

Back 43

Specific Adaptations to Imposed Demands

Front 44

ML/KG/MIN

Back 44

Relative VO2

Front 45

L/MIN

Back 45

Absolute VO2

Front 46

Rockport

Back 46

walking test

Front 47

Brigham Young University

Back 47

Jog test

Front 48

Good for reasonably fit or people who can't get their HR upto 120 whilst walking

Back 48

Brigham Young University

Front 49

Moderate exercise

Back 49

5 x 30 mins per week

Front 50

Vigorous exercise

Back 50

3+ 20-25 mins per week

Front 51

Movement through the range of a joint (stretching)

Back 51

Dynamic

Front 52

Pulling muscle to point of tension and holding

Back 52

Static

Front 53

Contracting to stretch the antagonist

Back 53

Active

Front 54

Bouncing and swinging

Back 54

Ballistic

Front 55

Contract/Relax

Back 55

PNF