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25 Cards in this Set
- Front
- Back
Psoas Major
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O: Tps of T12-L4
I: Lesser trochanter N: Lumbar plexus + Femoral A: Hip flexion of trunk + pelvis with bilateral contraction |
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Iliacus
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O: Iliac Fossa, inner lip of the iliac crest
I: Lesser trochanter A: Hip flexion, trunk and pelvis flexion with bilateral contraction N: Femoral |
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Tensor fascia latae
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O: lateral lip of the iliac crest
I: Iliotibial band A: Flexes, abducts + medial rotates the hip, extension of the knee N: Superior gluteal nerve |
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Gluteus Maximus
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O: Posterior gluteul line, dorsal surface of lower part of sacrum
I: Gluteal tuberosity, iliotibial band N: Inferior gluteal nerve A: Extends hip, abducts + laterally rotates thigh |
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Gluteus Medius
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O: Outer aspect of ilium
I: Greater trochanter N: Superior gluteal A: Abducts + medially rotates thigh |
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Gluteus Minimus
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O: Outer aspect of ilium
I: Greater trochanter N: Superior gluteal nerve A: abducts and medially rotates hip |
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Piriformis
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O: Anterior surface of sacrum between pelvic sacral formina
I: Greater Trochanter N: Sacral Plexus A: Lateral + medial rotation of the hip, abduction of hip |
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Sartorius
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O: Anterior superior iliac spine
I: Medial side of tibial tuberosity A: Flexes hip + laterally rotates hip N: Femoral |
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Vastus Lateralis
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O: Greater Trochanter, Gluteal Tuberosity
I: Patella + TIbial Tuberosity A: Knee extension + hip flexion N: Femoral |
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Vastus Medialis
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O: LInea aspera of femur
I: Patella + TIbial Tuberosity A: Knee extension + hip flexion N: Femoral |
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Vastus Intermedius
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O: Anterolateral aspect of femoral shaft
I: Patella + Tibial tuberosity A: Knee extension + Hip flexion N: Femoral |
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Rectus Femoris
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O: Anterior Superior Iliac Spine
I: Patella + Tibial Tuberosity A: Knee Extension, Hip Flexion N: Femoral |
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Bicep Femoris
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O: Long head- Ischial Tuberosity, Short Head-Linea Aspera & Supra Condyle Line
I: Fibula, Lateral condyle of tibia A: Knee flexion/extension, laterally rotates hip N: Sciatic |
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Semitendinosus
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O: Ischial Tuberosity
I: Medial aspect of tibial shaft A: Knee flexion, hip extension, medially rotates hip N: sciatic nerve |
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Semimembranosus
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O: Ischial tuberosity
I: Posterior aspect of medial condyle A: Knee extends/flexes, medially rotates hip N: Siatic nerve |
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Gracilis
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O: Body of pubis
I: Medial surface of proximal tibia A: Adducts thigh, flexes knee N: Obturator |
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Pectineus
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O: pecten pubis (between pubic tubercle and iliopubic eminence)
I: Pectineal line A: Adduction + flexion of the hip N: Femoral |
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Adductor Longus
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O: Body of pubis
I: Linea aspera A: Adduction + lateral rotation of hip N: Obturator |
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Adductor Brevis
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O: Inferior ramus of pubis
I: Linea aspera A: Adduction of the hip N: Obturator |
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Adductor Magnus
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O: Ischial ramus, Ischial tuberosity
I: Linea aspera + medial supracondylar line A: Adduction and flexion of the hip N: Obturator, Siatic |
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Extensor Digitorum Longus
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O: Lateral condyle of tibia, anterior surface of fibula
I: Superior surfaces of 2nd and 5th toes A: extension of toes at the DIP, PIP and MP joints dorsiflexion of ankle N: Peroneal Nerve |
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Tibialis Anterior
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O: Tibia + Interosseous membrane
I: 1st metatarsal + medial cuneiform bone A: Dorsiflexes ankle, inverts foot N: deep peroneal nerve |
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Extenxor Hallucis Longus
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O: Medial surface of fibula + interosseus membrane
I: distal phalanx of great toe A: Extends great toe, dorsiflexes and inverts foot N: deep peroneal nerve |
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Extensor Digitorum Longus
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O: Lateral condyle of tibia, anterior surface of fibula
I: Superior surfaces of 2nd + 5th toes N: deep fubular A: extends 2-5 toes, dorsiflexes + everts foot |
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Peroneus Longus
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O:
I: A: N: |
